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Happy Birthday Panos

Originally Posted by Mr. Happy
NYSC has a lot of good looking folks.

Of course it’s a wee bit more expensive than the city gym.

It’s a brand new gym of 5 floors, with a large, beautiful new indoor pool surrounded by mosaic tile work done by a local artist (swimming blue porpoises all around the room - very beautiful. I thnk it is titled “Dancing Porpoises”), all new exercise equiptment, and it is very, very clean. All for $10.00 per year. A “wee bit” less expensive than NYSC to which I used to belong. You can’t beat that, except no good lookng folks there! I had to decide what was more important, a good, well kept gym, or good looking people! What’s more important? :shrug:


Started 4/9/07: Bpel 4.438 Eg 3.750 - Fl 3.750 Fg 3.500

Now 07/08/09: Bpel 5.625 Eg 5.875 Fl 4.625 Fg 5.813....Goal: Bpel 7.500 Eg 6.500 - Fl 5.500 Fg 6.000

"PE inorder to give more Happiness & Joy to yourself AND others!" Panos *** "No one can make you feel inferior without your consent" Eleanor Roosevelt.

Originally Posted by Panos
With regards to “royal protocol” and who is first and who is second, you will have to leave at home. On my birthday, I AM KING, EMPEROR, AND THE DICTATOR.


Now, thanks to PE, you are a larger and more powerful dic(k)tator that a year ago!

Best wishes for your birthday and the year ahead.


For Lampwick, becoming hung like a donkey was the result of a total commitment.

Originally Posted by Panos
It’s a brand new gym of 5 floors, with a large, beautiful new indoor pool surrounded by mosaic tile work done by a local artist (swimming blue porpoises all around the room - very beautiful. I thnk it is titled “Dancing Porpoises”), all new exercise equiptment, and it is very, very clean. All for $10.00 per year.

A “wee bit” less expensive than NYSC to which I used to belong. You can’t beat that, except no good lookng folks there! I had to decide what was more important, a good, well kept gym, or good looking people! What’s more important? :shrug:

I’m sold. Where the hell is it?


Before: I'd like to show you something I'm very proud of, but you'll have to move real close.

After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.

God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (:

Originally Posted by Panos
hey, kingpole

You wouldn’t ask that question if you saw what comes through the doors at my gym. I have never seen so many fat (and I mean really) fat men and women in all my life. I have gone at various times of the day, but have never found a time when it was different.


Haha. They are at all gyms. IMO, they seem to be there the most and they have absolutely nothing to show for it.


Obsession is a word used by the lazy to describe the dedicated.

My Pics

AOM's training log

Originally Posted by Panos

It’s a brand new gym of 5 floors, with a large, beautiful new indoor pool surrounded by mosaic tile work done by a local artist (swimming blue porpoises all around the room - very beautiful. I thnk it is titled “Dancing Porpoises”), all new exercise equiptment, and it is very, very clean. All for $10.00 per year. A “wee bit” less expensive than NYSC to which I used to belong. You can’t beat that, except no good lookng folks there! I had to decide what was more important, a good, well kept gym, or good looking people! What’s more important? :shrug:

Hmmm. That gym probably has a lot of people. IMO,m I have a nice gym, small, few people, no ac, a lot of weight…..Ahhh, it’s home.


Obsession is a word used by the lazy to describe the dedicated.

My Pics

AOM's training log

Originally Posted by Mr. Happy
I’m sold. Where the hell is it?

It’s in Chelsea and was opened in the Summer of 2004, so it is actually 3 years old. It is 2-1/2 blocks from my apartment. It’s a 5 min or less walk for me. Of course it does not have ALL the fancy equipment that the big costly gyms have, so if they don’t have it I don’t miss it. I mostly use the pool, take exercise classes in the pool, ad use the treadmills, bicycles, and rowers. I will have to check out the other areas to see what is actually there.

It has: (hours Mon-Fri 6:30am to 9:30pm and Sat. 8am to 4pm)
Stretching area, strength training room,Ping Pong room, media lab, indoor volley court, indoor pool, indoor Basketball court, gymnasium, Game rooms,
3 fitness rooms, cardio room, computer center, 7 locker rooms, snack bar and eating area, and some more that I have not seen as yet.

When you are a member of the NYC Recreational Centers and outside Pools, you can use any of the 22 centers in the 5 boroughs.

Check out th New York City Department of Parks and Recreation website at
nycgovparks.org

It may not have all the bells and whistles that you desire, but it suits my present needs.

The rates are:
Recreation Centers: Seniors (55+) = $10.00 yr, Adults (18+) = $75.00 yr
Youth under 18 are free.

For me, it is a really good deal. Yes, it can get crowded, especially after school, but I go early in the morning. The way they operate, the youth are in different areas and come at different times.

PLEASE DON’T TELL EVERYONE. I WOULD LIKE TO KEEP IT A SECRET AND THE CROWDS DOWN.


Started 4/9/07: Bpel 4.438 Eg 3.750 - Fl 3.750 Fg 3.500

Now 07/08/09: Bpel 5.625 Eg 5.875 Fl 4.625 Fg 5.813....Goal: Bpel 7.500 Eg 6.500 - Fl 5.500 Fg 6.000

"PE inorder to give more Happiness & Joy to yourself AND others!" Panos *** "No one can make you feel inferior without your consent" Eleanor Roosevelt.

Originally Posted by aom91
Haha. They are at all gyms. IMO, they seem to be there the most and they have absolutely nothing to show for it.

Sometimes I feel I am ata “fat farm.” They work out a bit nd then take a break and go to the snack bar which is the most excercise they get!


Started 4/9/07: Bpel 4.438 Eg 3.750 - Fl 3.750 Fg 3.500

Now 07/08/09: Bpel 5.625 Eg 5.875 Fl 4.625 Fg 5.813....Goal: Bpel 7.500 Eg 6.500 - Fl 5.500 Fg 6.000

"PE inorder to give more Happiness & Joy to yourself AND others!" Panos *** "No one can make you feel inferior without your consent" Eleanor Roosevelt.

Damn, Panos’ post count is impressive. But what I like the most about him is the quality not quantity of the posts. Anyways, Happy Late Birthday!!!


"If you always put limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." -Bruce Lee

Originally Posted by aom91
Hmmm. That gym probably has a lot of people. IMO,m I have a nice gym, small, few people, no ac, a lot of weight…..Ahhh, it’s home.

This is a fairly large facility, but since I go in the early mornings, it is really never too crowded. We have great A/C, comfortable and not too cool or drafty. I don’t do the heavy stuff like I did in college so I only use the light stuff now. But, I see a lot of people that look like they do some pretty heavy lifting, but I don’t go into that area.

Years ago, the gym that I used really became a home to me, and friendships that I made in those days have lasted until this day. I had lunch with one of them today. I miss those old days, but….times change. No, I enjoy this gym, but I don’t think I would say it is like a home. However, I know what you mean.


Started 4/9/07: Bpel 4.438 Eg 3.750 - Fl 3.750 Fg 3.500

Now 07/08/09: Bpel 5.625 Eg 5.875 Fl 4.625 Fg 5.813....Goal: Bpel 7.500 Eg 6.500 - Fl 5.500 Fg 6.000

"PE inorder to give more Happiness & Joy to yourself AND others!" Panos *** "No one can make you feel inferior without your consent" Eleanor Roosevelt.

Originally Posted by M-Audio84
Damn, Panos’ post count is impressive. But what I like the most about him is the quality not quantity of the posts. Anyways, Happy Late Birthday!!!

Thanks, Sir. You are very kind to say so.

It’s never too late to receive good wishes. Thanks much.


Started 4/9/07: Bpel 4.438 Eg 3.750 - Fl 3.750 Fg 3.500

Now 07/08/09: Bpel 5.625 Eg 5.875 Fl 4.625 Fg 5.813....Goal: Bpel 7.500 Eg 6.500 - Fl 5.500 Fg 6.000

"PE inorder to give more Happiness & Joy to yourself AND others!" Panos *** "No one can make you feel inferior without your consent" Eleanor Roosevelt.

aom91 probably doesn’t grasp New York and crowds are usually synonymous.

For example, NYSC has many locations all over Manhattan, Queens, Brooklyn, New Jersey, etc. Most of them are fairly good sized, if not downright large, facilities - even so most of them are crowded (by sub-urban or rural standards) especially during the rush-hour hours, as pre and post work are the primary times for people to work out.

I like the fact that I can take a shower and use a locker anywhere in the city, it has come in handy many times, but I pay for that privilege for sure. $75 bucks a year is hilarious! I pay close to that every month.

Sounds like you’ve found a gym Panos.


Before: I'd like to show you something I'm very proud of, but you'll have to move real close.

After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.

God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (:

Ok, ok, I know I’m really late, but I hope you had a happy birthday Panos!

Gimli


Start: May 12, 2007 BPEL: 5.551" EG: 4.646" FL: 3.051" FG: 3.858" Please Fill Out My Survey: Click Me!

Now: July 13, 2007 BPEL: 6.250" EG: 5.500" FL: 3.346" FG: 4.488"

Goal: BPEL: 7.000" EG: 6.000" FL: 5.000" FG: 4.750"

Although a bit late, happy birthday Panos!!!

Hi gimli

and

Hi Chicken

Wow! Happy Birthday wishes all the way from both Canada and Croatia! :woot2:

Never too late, my friends, never too late to get good wishes. I’ll take them any time.

Thank much. I appreciate it.


Started 4/9/07: Bpel 4.438 Eg 3.750 - Fl 3.750 Fg 3.500

Now 07/08/09: Bpel 5.625 Eg 5.875 Fl 4.625 Fg 5.813....Goal: Bpel 7.500 Eg 6.500 - Fl 5.500 Fg 6.000

"PE inorder to give more Happiness & Joy to yourself AND others!" Panos *** "No one can make you feel inferior without your consent" Eleanor Roosevelt.

Originally Posted by Mr. Happy
aom91 probably doesn’t grasp New York and crowds are usually synonymous.

For example, NYSC has many locations all over Manhattan, Queens, Brooklyn, New Jersey, etc. Most of them are fairly good sized, if not downright large, facilities - even so most of them are crowded (by sub-urban or rural standards) especially during the rush-hour hours, as pre and post work are the primary times for people to work out.

I like the fact that I can take a shower and use a locker anywhere in the city, it has come in handy many times, but I pay for that privilege for sure. $75 bucks a year is hilarious! I pay close to that every month.

Sounds like you’ve found a gym Panos.

I’m so used to crowd everywhere and all the time that I don’t even think about it anymore. Yes, the gym is crowded, but no so crowded that you have to wait in line, or make appointments, to use the different facilities. That I did experience at NYSC, Bally’s, and a couple of others. That I hate!
I want to get in do my thing and get out.

I know what you mean by being able to use showers in various places as a member. That’s nice.

But, I also like not having to have a contract. I have been in situations where I wanted to quit a particular gym, but couldn’t because of the *$%#&#@ contracts! :bart:


Started 4/9/07: Bpel 4.438 Eg 3.750 - Fl 3.750 Fg 3.500

Now 07/08/09: Bpel 5.625 Eg 5.875 Fl 4.625 Fg 5.813....Goal: Bpel 7.500 Eg 6.500 - Fl 5.500 Fg 6.000

"PE inorder to give more Happiness & Joy to yourself AND others!" Panos *** "No one can make you feel inferior without your consent" Eleanor Roosevelt.

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