Heat after your workout

Is this important or do many people skip this?

Many people do it. Many people do not.

I think you only need to do it and see how it feels to know it is a good thing to do. I think it becomes more and more important the heavier exercises you do. Helps with the healing process, prevents discoloration and takes away some swelling, at least the way I do it under running water. It is also a relaxing way to end a session.

I do, because like Modong said, it helps with the healing back of your dick. Whats another 5 minutes?