Heat or Cold After Workout?
Hi Guys,
I have been reading different posts lately, and in some they reccomend heat to the penis after the workout, while others sudgest cold after workout. Which is more beneficial to healing and gains? Also, do you think that heavy bodybuilding could use resources your body would otherwise use in healing the penis after a workout? Can bodybuilding be detrimental to healing and gains?
thanks for the help,
-bigbedu