Better Workout Without Heat

I’m not sure why, and I’m not recommending anyone who does aggressive PE not warm up properly, but I seem to be having better subjective results without heat.

I just added jelqing back into my routine after years without it. For the first several days I simply wet jelqed for 10 minutes without any external heat warmup. This produced great expansion and a full day of better than usual flaccid hang. I wasn’t to surprised by this simply due to the fact that I hadn’t done them in so long.

The next couple of days I got out my rice sock and heated my unit for a full 10 minutes before the workout. I had a few bad sessions, less flaccid hang, and actually needed to repeat another session at another point in the day to feel satisfied that I was getting a good workout. My synopsis was that possibly I had already grown accustomed to the exercise, and was building resistance. Yes, it can happen that fast for me.

The next several days I decided to drop the heat just to see what happened. Well, the results have been much better than when compared to the heat. Consistently better workouts as well as flaccid hang afterwards. There was no need to repeat any workouts.

There are a few more factors I need to address before making any final assumptions, as well as another test run. Possibly time of day and/or erection level may have had an impact on results, but I wasn’t paying close attention to that. I will update if anyone is interested.

Please do update when you get a chance.

Try stretching post jelq too. I don’t warm up but I warm down after jelqing and then stretch.

The only thing I can think of is:

Micro tears easier to obtain with less elasticity due to less heat. Micro tears leading to tunica swelling and better flaccid hang. Micro tears are what we want, so I’m not sure this is bad on any level.

Also, I should mention that my penis is at least warm when I workout, I wouldn’t attempt to jelq or do any other exercise with a cold, shriveled flaccid.

I agree with you rushmore I do not hang or jelq with heat, I think it produces more micro tears. I also make sure I am at least warm as well, hopefully we will see some good results from it:)

So you warm up though still correct? You just don’t use heat DURING the exercise?