Hey guys, I am new to PE only about 2 months, have also been hanging for 2 months, I use a captn wrench, and also a noose style, I read somewhere that you can use ace bandage in place of the thera, which I have been doing (have tons laying around) lol, any way for the question, does the thera hold better, with the ace bandage the only hanger that seems to not slip is my noose but I have to tie very tight, and it causes alot of discolor and discomfort. I havent seen any gains yet, am currently hanging at 7 lbs 4-5 sets of 20 min on 10 min off a day, wanted to add ADS also, but I hate the simple ADS on my thigh or bellow my knee to awkward, I have been using it but with how tight I have to tie my noose it starts to hurt, and is very cold and blue after about 30 min to an hr. Please any help would be apreciated, I have read thru every thread I coukd think of and havent seen any with ace vs thera
BPEL 5.25 EG 4
FLNP 2.5 FG 3.25
Current Goal BPEL 7 EG 5
FLNP 4 FG 4