If you gained an inch or more in girth, please check in

Everyone is different.

Consistent work will pay dividends.

Checking in. Thanks for this info

I have been trying for years to gain length and girth and it is only recently that I have achieved an increase of an inch in length and a decent girth. To achieve this I have used a combination of methods which others may find useful.

Each morning and evening I carry out the following exercise and initially I use a penis pump, but this has to be a pump with a trigger mechanism and not the rubber bulb as the rubber bulb does not give you enough of a vacuum to stretch the penis sufficiently. I also have a gauge on mine so I know what pressure I’ve achieved. I use a lubricant and then pump up until I have a good length, then I leave the pump on until the pressure reduces naturally, you may find the air seeps in reducing the pressure. If the air isn’t released then five minutes is long enough. I then release my penis and at this stage put a restriction ring on to maintain the expansion although the penis does shrink back when you release it from the pump.

I then use coconut oil to lubricate the shaft and grip the testicles with my left hand before jelqing with my right. You start off slowly taking about 2 or 3 seconds to go from the base of the penis to the gland, gripping the penis tightly so you feel the pressure all the way up the shaft. I jelq 100 times in a morning and do the same procedure at night. Over a two month period I have gained an inch and will continue to exercise to see if further gains can be made.

For background information I had surgery to increase the length of the penis and to be honest the result was far from satisfactory and the gain was not worth the cost or the scarring that it left behind.

I have used a penis stretcher but now only use that to try to keep the length gained when flaccid. The method that seems to have worked for me is the pumping followed by the jelqing. Like most people I used to give up when the results didn’t seem to be coming and it was only when I started doing the exercises on a regular basis the gain actually happen. You need to be dedicated in what you are doing and have a goal in mind. And remember it all takes time but don’t give up.

For those with a small penis then I suggest you use the pump to try to increase the girth and then jelq for as long as possible.

As with every procedure you are doing this to add length and girth not cause yourself pain and injury. Coconut milk/oil works extremely well and put plenty on to start the exercising and this will be absorbed as you work it through. By the time you get to around 30 or 40 jelqs the coconut milk has been absorbed enough so that you don’t just slide up and down the shaft but feel the tension especially as you get to the gland. Create an okay sign with your thump and index finger and squeeze to create the pressure before sliding your hand up the shaft.

Ensure you remove the restriction ring at the end as this can be uncomfortable if left on for any length of time.

Should you find yourself getting sore then stop and give yourself a couple of days rest and then start again but more gently. You will find you gain length and girth but, and it is a big but, the penis will shrink a little after an hour or so and it is only when you have completed a couple of days exercising that you will see a gain.

I wish you success.

Checking in with early big gain or I’m wrong.

Hi thanks for the add also. I have been doing PE for one month. How I got into it is another thread. I have been doing bathmate, jelqs in between, and size genetics comfort system. In the first 15 minutes of bathmate ( I had used air pump couple weeks prior.) I was surprised. We got my wife a toy before the bathmate came close to my size but bigger than I was then and still longer t han an me now. She rolled her eyes when we used it got goose bumps etc. I was interested in the same reaction. I’m 5.75 x 1.5 the toy is 8 x 1.5. After I figured out bathmate in first days use I rolled into our room and dropped towel. She lost it. Immediate worship toy has dust on it. No kidding. I’m over 2 when fresh out the tube. In a month the size fluctuates but it is huge. Now combined with the SG I also have flaccid gains in first month, which I thought was a mistake. Can’t be. I got measured by wide for a cage she wanted to play with here and there. I measured 4 flaccid. I can pull it to 6 without pain. But just sitting around in aroused its 4. Cage fit too. Cage don’t fit now. I get grill Marks lol. My flaccid’d is 5.5 now. Gerth stays at 2 on 1st rest day if I do 2 it goes down to 1.7 or so. She mentioned that it was like flippin banana which has never been me Mentioned 8 years of marriage. I have no size or confidence issue but now I’m plenty happy to get busted naked and not hurry to cover up. I may be wrong or its placebo effect or just unused potential. I have been doing kegels and in tube pull while in hot hot shower.

Love feedback or help. Thanks gentlemen.

Hey man I’m a newbie. PE is going great. Its my second week I don’t think so I have yet achieved gains ( I know its too early anyways) only thing my penis feels heavier than before when its on the process of erection . And also is total of 15 mins jelq time ok for newbie on second week? I do ok grip palms up for 10 mins and, 5 mins 1 hand overhand jelq and, throw a minute of v jelq for the sides. And I’m planning to add 5 mins jelq every week for the gradual process till I reach the newbie 30 mins mark over 6 weeks .I would appreciate any advice and help , thank you.

This is an absolute goldmine. One day, I hope to be able to post here in possession of a 5.6” MSEG Celery Man Jr. Thanks, everyone, for the super advice.

I went from 11cm just below the glans, 12,5cm mseg, 13cm base girth from what I remember, to 13cm just below the glans, 14cm mseg, 17-18cm base girth (all these measurements with no PE done prior to it, all of them probably 0,5-1cm larger after PE).

I am still at it with jelqing, pumping, clamping, I also gained length from stretching and hanging, hanging probably made my base girth possible. In fact, I remember trying clamping and jelqing like I do now in the beginning of my PE “career” and I didn’t get the good results I am getting now after I done all my hanging and stretching for 1 year and a couple of months.

I am constantly doing PE since may 2018, roughly 2 months and 2 weeks with nothing done.

What I think worked the most, although all are very good imo, pumping, clamping, jelqing, but clamping gives the biggest girth gains for me, and very important also is keeping them with rings and adc devices in order to stay engorged longer periods of time.

Checking in.

Gaining girth can cause vertical stretch marks if done too quickly. Length is harder after you’ve exhausted your newbie gains.

I wouldn’t even focus on girth until you’ve reached the desired length since many methods give girth as a byproduct and if you’re too thick for extenders and purchased hangers it will complicate your progress and you may find yourself in the position of having to discourage girth growth.