I'm still back to PE

Hi , I restarted pe’ing since 2 weeks and I’d like to get comments on my routine.

4 mornings a week
hot shower

10minutes of stretch
10x1minute holds

and 15mins jelq

2 sets of 50 2-3seconds hold

hot towel ( 5 mins )

Is it enough or should I do more ? I want to target LENGTH gain since I got enough girth for now.

Also I want to know where can I get an ADS? though it should be of good use.

Also I am uncut

I know this may sound newbie but I’ve already read some on pe and don’t want to be considered like a newbie…and I want to know what you guys think.
If anyone wanna be my pe mentor :) , it’ll be appreciated

Thanks in advance

10 x 1 minute stretches
15 mins jelq
29 x 2-3 seconds kegels

Correct?

Pretty similar to the newbie routine.

Dont worry about an ADS yet.

If you’re looking for mainly length, increase your stretching time/reps. Do more throughout the day, etc.

You dont want to be treated like a newbie, but, you ARE a newbie :) do you shall be treated like one :D Hey, we all had to start somewhere!

Good luck :thumbs:

I Second all that.

Now there Mr Newbie. Ah fresh junior newbie! When you feel comfortable increase stretching duration and jelqing strokes but never so you feel like your over-doing it.
Save some hot water for the rest of the family. No point having 2. A HTW would be fine from a bowl of hot water.

And some good advice is always to keep going at it, because everyone takes different times to grow, don’t get discouraged if you may be slow, one day we will all catch up!