Importance of FIR heating

Hi all
In the last few years it seems to me on the forum FIR heating saw a constant increase of support. When I first approached PE, many years ago, there was just a shared perception that heat could be beneficial, but now I think there’s a growing consensus on FIR.
How important do you think it is?

Unfortunately outside US it’s not that easy to find proper FIR heating pads.
Which one would you recommend? What's the best pad size?

I’m not sure I’m seeing that if I’m being honest with you. I’ve seen more support for Ultrasound heat than FiR.

I have not seen any notable documentation of breakthroughs with FIR administration except for one user on here (I believe his name is the scienceguy?).

But you should look into Kyrpas thread on ultrasound. The thread is 90+ pages long. So I actually made a post on Thundersplace about how I used ChatGPT to generate 400+ question/answer sets and have files where the thread posts are all extracted on one page so you can easily Ctrl+F search keywords, etc without having to sift through page after page.

Thank you, I’ll check that out. My biggest concern was, and is, that ultrasound is way more expensive and difficult to come by, I’m not sure I’d consider that as an alternative

Unfortunately I can’t create new threads in this section, but I just posted why I believe you should look at NIR rather than FIR (or US).

Why Near Infrared is better than FIR and US