Importance of visualization

Hi all

Not sure if many others use visualization (picturing in your mind a bigger unit),
But if anyone cares, I find it to be a useful aid. All I do is visualize my unit as
Being really big in my mind a few times a day, for just a few seconds each
Time. That’s it. No big relaxation or meditation involved. You don’t even need to close your eyes.
If anyone has any comments or questions feel free.

Dc

Isn’t this called wishful thinking?

Hmm but what is the purpose of that? Is that for telling ourselves that he’s getting bigger every second :D

D’

I’ve stopped doing this as I tended to get carried away, then look down and feel a bit deflated.

I agree, wishful thinking.

I think it can help with motivation. With visualisation you’re making yourself more dickaholic.

I work out alot and have read a few things on the body and the way it reacts to your mind. Some experts say that just thinking about working out a certain body part can actually help it grow and get stonger. The mind and body are pretty powerfull things.

Not wishful thinking, but creative visualization.and it works (in all facets of our lives).

LVX

Pax

Visualization/Immaging has been credited by a number of our more sucessfull gainers as being their “tipping point”. Pretty much any one with a martial arts, bodybuilding, or pro-sports back ground will consider the stuff fundamentaland and not optional.

Thanks Mrdave, this is one of those topics that seems to die out every little bit and then get revived.

I have to agree and say I think it is a very helpful tool.

Me too! Very underated topic IMO as far as PE goes. Watch out for Alpha Blade because I hear a lot of DLD’s new stuff is based on this stuff… ;)

I never thought of visualizing for PE. I race autocross so I use it a lot there, never thought of applying it to PE. I’ll give that a try, couldn’t hurt

I incorporate several mind/body techniques into my PE routines; mainly visualisation (Silva Method) and affirmation.

My gains decrease if I don`t use them.

To those that have dismissed visualization:

Actually visualization is an important part of self improvement in general. It sounds like hippy shit, but don’t knock it. Look into the subconscious mind and self image — it’s a fact that your subconscious mind (ie. what makes controls the body’s unconscious processes, like pumping blood, fixing wounds etc.) cannot tell the difference between what is real and what isn’t real. If you imagine you’re hand is on fire for a few minutes, see how your hand slightly increases in heat, and if you imagine your girlfriend is fucking another guy, see how you feel an adrenaline rush and anxiety. When you think about something consciously, you’re subconscious mind basically goes on auto-pilot to make it into reality — stuff like releasing adrenaline is easy. Stuff like making your dick bigger is not “easy” on a biological level, but if you’re self image includes having a small penis, then your subconscious mind is going to try and keep your dick small. So many people who have achieved the unachievable have used visualization and “positive thinking”. It’s not just wishful thinking. It’s science.

I believe that visualization works. In fact as I write this, my unit is beginning to take on the shape of the 8x5.5 paper towel roll taped to the top of my computer. Yes, I do have one taped to my monitor and will not stop PEing until I exceed it’s dimensions.