It took me a week to add about 0.5" to my dick and here's how...

7-14 days.I’m doing good if I go 1 day w/o jacking it lol

trust me it possible to go a week or more without masturbation i was once just like you guys who couldn’t last a day with without pulling one off until i realize that my gains dramatically increase when i don’t masturbate and YES the gains or permanent once you cement it out meaning u don’t masturbate until your allotted work out period is finish and even then you don’t masturbate to penis exhaustion, remember that the rest days or healing days so masturbating three or more time on the rest day is bad. What i do personal must of the time is just edge which is DAMN good for improve sexual performance i can last for hours now easily and when i do decide to ejaculate it’s far more intense. It’s simple a matter of one day at a time like a druggie trying to kicking a habit the first day your kinda nervous the second day u may find your self sweating by the third day at least for me i was practical walking around with a constant hard one…you know what i did then i just did some kegels, which i found comes in awesome for pump blood into the penis when your doing girth exercises, by the time you turn around u have lasted a whole five days without masturbating.

Right now I’ve lasted the longest without masturbation and I’m damn proud of myself and also filled with more energy then before i work better and think better. I once read in a Tao-is book that releasing of ones sperm is the releasing of your spiritual and bodily energy i thought i was rubbish until i decided to give it a try and now i far more better than before but i won’t kid anyone it’s hard holding out for so long but the benefits are worth it.

The longest I’ve gone was 13 days, and I was gagging for it. I would be hard for most of the day. But I HAD to do this as a I was on a college trip and didnt really have enough free time to jack off.
People have told me there is a crest to this though, and that after that time it subsides a little, I just never reached the other side.

Now, I’ll be lucky to go 3 days without doing anything to it. But i can notice differences after this time too…

Hey redbaron, we are picky about following the forum guidlines around here, especially spelling and chatspeak, so please use ‘I’ not ‘i’, and ‘you’ not ‘u’. And read this:

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Yeah I’m sorry when I went over it after posting I saw the errors. Hopefully it won’t happen again.

Nothing for me, I think this it’s just like some guys said before, you have a 80% erection level on day 1 and a 100% erection on day 7, use viagra or cialis, and see what’s the difference man!

Viagra will help, but doesn’t really get to the solution. It just masks the symptoms.