Jelqing/Stretching--Which to do First?

How long do you hold each stretch?

Peter,

I stretch in five directions (up, down, straight out, left, right). Each stretch I hold for 30 seconds to 1 minute. I than switch directions and repeat.

horsehung, your routine sounds almost exactly the same as the one I currently do. I’m glad to hear I’m doing it the same way as a guy called horsehung. When I jelq, I usually start off somewhat erect, but before long, my dick numbs out and it becomes all the way flaccid, but still has a fair amount of blood pumping it up. I keep jelqing through this, and I do it as hard as I can without feeling pain. I feel like those flaccid jelqs have helped a lot. After I do those, I stretch, and I do have to keep some blood forced into the head so i have something to grip when I’m tugging/stretching the unit/. In Thunder’s tuturials, it says there should not be any blood trapped in the head, but I can’t grip my dick unless I jelq a little til the head is somewhat engorged. Is this unsafe? My head often turns kind of purple, but I never hold a stretch for more than a minute or so, and then I shake my dick to get the blood flowing a little, then stretch once again. Is this unsafe? I am uncut so I dont know any other way to stretch ligs/tunica without causing major skin stretch as well.

If your dick is becoming all the way flaccid while starting erect in jelqing, it could be a sign of abuse. Although, I do have blood trapped to get a better grip while stretching, I’ve been at this a while. You might want to reconsider your stretching method, by looking at the explanation of the response you describe from jelqing.

AH

That sounds like a ton of time to commit to PE. What are some tips to manage your time well to fit in your PE’ing?

girth exercises meaning jelqs?

How about stretching before and after jelqing?