List of Exercises that Target Girth
I’ve been concentrating on gaining more girth recently so I have been doing a lot of reading on these forums. So as a reference to other people who want to focus on girth gains I feel it may be appropriate to compile a list of girth exercises into one thread. If you have anything to add please tell me so I can put it in the original post. I will add more exercises as I think of them and as I get the time to add them to this post.
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Concerning the “Risk of Injury” part, you should note that most girth exercises are risky for newcomers to PE. An experienced PE’er does not need to concern themselves with that “Risk” section as much however they should still be cautioned.
Sadsak’s Slinky
Targets where?: Shaft of penis
Risk of injury involved: High
Erection level to perform: 15-20% however your penis should be “plump” from a recent erection. If your penis bends the way a metal tape measure bends than you are harder than you should be.
Basic steps to perform:
-Gain a full erection
-Lose most of your erection (now your penis should be in a good state for this exercise.)
-Make a tourniquet grip around the base of your penis
-Grab around the head of your penis (I dont use a tourniquet here)
-“Slinky” your penis as demonstrated in the video on the link below
-Repeat for different directions
Reference: Sadsak Slinky - Repost from old Big Penis Forum
Video: Sadsak Slinky Video
Horse440’s
Targets where?: Shaft of penis (Mainly the middle of the shaft)
Risk of injury involved: Extremely High
Erection level to perform: High
Basic steps to perform:
Reference:
Video: