Locating the bc muscle

Sorry for the long delay in my response. I somehow missed your post.

The nerves in this area are interconnected and stimulating one usually stimulates others. Even though the nerves stimulated things at the same time, different muscles are responsible to the movements you see. The testicles are elevated by the cremaster muscles . The penis movement is the contraction of the bulbocavernosus (better named the bulbospongiosus) muscle (BC). Stopping urine flow is the relaxation (and therefore contraction) of the urinary sphincter the surrounds the neck of the bladder.

You’re welcome. Kegels would be a good way to accomplish those goals.

Thanks West . I’m more aware of those muscles now with your posts !

Thanks from me too. I’ve realised I’ve been squeezing both BC and PC muscles together and squeezing way too hard. The jumping penis exercise is a much better way to find exactly where the BC muscle is and how to concentrate on it.

Good article! Understanding the different gender function of the Bulbospongiosus (as it’s currently called) unwrapped a mystery that’s plagued me for some time: why it’s so difficult for me to fuck after intense and prolonged oral?

Over the years the wife and I have developed a fondness for 69, me on top and she absolutely gushing (as soon as we start, she says, "go get some towels!"). An upside-down blow job is nice, but almost never stimulates me to ejaculation, so at the end of 20-30 minutes she’s probably 100% "hard," and the "gates are closed" to any but the hardest penis, which mine by that time isn’t.

Two additional thoughts:

• absolute best (and inspiring!) illustration: Wikipedia ;

• after BTB (behind the balls) jelqing and erect, you should be able to very distinctly feel the BS muscles.

Interesting.
As I understand the female Bulbospongiosus are also connected to the Labia.

Did you find any way to relax them.? Maybe massaging the labia?

I too experience my balls lifting up into the sack when I do kegels.

I find it quite satisfying if not a little weird.

On the odd occasion I feel the blood pumping in a small area at the pack of my head (I think this might be the pituitary gland).

Anyone else experience this?

I disagree with the OP about women not using the BC. When a woman has an orgasm the BC spasms, and you can feel this if you are inside of her.

Yes, I have seen slight expansion while I am squeezing and started to have an erection maybe 20%.

I can’t do this consistently.

This simplified view really helped me identify the BC as being further forward than I thought. While it’s probably not 100% accurate it has helped me identify it. Hope it helps others.

Tantra books always talked about the PC muscle until this book. I’ll need to explore further. Thanks for a great post.

SB