Loss of sensitivity in glans! help

Hey guys I took my day off on Saturday. And today I did more stretching than usual, about 1 hour’s worth. Tonight in the shower I noticed that there was a reduced sensitivity in the glans. Do you guys think this is permanent? should I forget about stretching or jelqing for a few days?

I figure that light jelqing wont hurt. But I’m going to stay off the stretching for a little bit.

Permanent? Probably not.

It’s always a good idea to stop all PE for a few days when you have an injury.

Like westla said, if you have an injury - any injury - rest up and dont PE until its cleared.

Reduced sensitivity?
Welcome to “slightly damaged nerves” county ;)

Be careful, nerves take really LONG to heal (unless most of the other stuff you can injure with overdone PE), if at all.

Ys

P.S: And oh yeah, let it rest :)

Do you guys recommend abandoning all PE until it gets better? That’s gonna be tough I’m addicted. How about light stretching or jelqing. Also can anyone give me an idea of how long this will take to heal?

If I did an hour of stretches (and I’m well-conditioned) I’m sure I’d be numb for a month.

Give yourself 3 days off, no PE. When you go back to it, reduce your routine way back. You’ll just have to deal with your addiction in the meantime.

I have a loss of sensitivity, make that a down right numbness, but that is due to my anti-depressant. Is there anything that anyone has found to make it more sensitive. My wife has had a hysterectomy so there is nothing to bump up against. Now she says I take to long… Help.

Do only kegels when taking a break, nothing more.

I think I’ve realized a factor that is contributing to the loss of sensation in the glans. I am uncut and when I do manual stretches I pull the foreskin back and stretch. A lot of the time I do this under a heat lamp. I’ve realized that the skin on the glans dries out when I do this. The next morning much of the lost sensitivity has returned. I doubt the nerve damage could of fully repaired itself that quickly so I think that part of it is because the skin on my glans has grown less dry after being under the foreskin overnight. Does this happen to anyone else here?

I think there might be a little nerve damage as well, so I am holding off on exercises for several days.

Why would you pull the foreskin back? That isn’t necessary.

so I dont stretch the forskin. Its already rather long, I dont need any more

Hm now that you mention it: Yep, I usually do all of my exercises in front of a IR lamp which (if I let it) will dry out my penis pretty quickly causing shrinkage which makes exercising pretty much a no-go.
That’s why I use some lubrication especially around the head when that happens, and bang, the exercises can continue :)

When doing PE, an IR lamp really is the way to go (IMO anyways :) ).

Ys

When you put some blood in the glans you can stretch with the foreskin over your glans. You won’t stretch your foreskin this way.

I recommend abandoning PE for a few days.Keep your Kegels!

How are you feeling now? Sex?

I’m feeling fine. Any loss of sensitivity is minimal if existent at all. I think most of it was just my glans drying out. As for sex, it hasn’t happened in a loooooong time. Very overdue. If i get some anytime soon, ill let you know if it feels normal. Speaking of which, I have social anxiety and it really puts a damper on interacting with women. Any suggestions on overcoming this?