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Last month I gained about 3/8” from hanging and then this month I went down 1/8 if not more and I did not change anything. Anyone have any ideas. THis sucks.
5/1/04 Before: 6.75x4.75" started back up again. 2/1/06 7 4/16x5" 3/1/06 7 7/16x5"
Goal: 8.5x6"
focusing on length now with stretches, hanging, and jelqing
Did you measure differently? Inconsistent measuring is one of the biggest causes of gain misconceptions.
PE SMART - Quality is infinitely better than quantity. Monitor your progress. Make changes accordingly.
Probably a measuring mistake. When that isn’t the case start reading this thread Physiologic Indicators (PIs) to help growth!.
Definitely not a measuring mistake I jammed the ruler into my pubic bone the same way I have been doing it since I started.
5/1/04 Before: 6.75x4.75" started back up again. 2/1/06 7 4/16x5" 3/1/06 7 7/16x5"
Goal: 8.5x6"
focusing on length now with stretches, hanging, and jelqing
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