no gains!

So guys its been a while since i posted but i seem stuck! i have tried every method on here alongside my stretch and jelq routines and haven’t had even a mm of growth - should i quit or has anyone got any advice?

Hi Dalian01

Tell us what you’re doing and how long you’re doing it, someone might have some suggestions to get you going.

Hang in there dude. I feel your pain because I’ve been on a plateau for 3 months now and nothing.

I’ve been avoiding hanging, but it may be time now.

Hanging didn’t work for you?

Time seems to be an important factor.

I have the same problem, and the general feeling is that you really have to commit yourself!

Dalian01,

I’m curious how much time you put into your routine? How many days a week? Do you do any visualization?

Horsehung

Guys

No gains or plateaus for 3 to 6 months are normal, the longer you PE the harder it is to get gains. I would try hanging for length guys it’s the best way to break a plateau