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The big penis and mens' sexual health source, increasing penis size around the world.

PNF and its application in PE: stretch further!

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Well, Smegma, I don’t have any training on sport or stretching, and certainly there are differences between PNF applied to muscles and to the penis. But believe me, it works on the penis too!

(Cioè, non ne ho studiato niente, ma faccio palestra da tanti anni fa).

[QUOTE=caboose2409]
Honestly, I would never have known.
[/QUOTE

Hey Caboose, I am just after spending 5 mins like a dumb prick trying to get rid of the insect in my screen. Damn you man I feel thick:)

Charged down and waited for him to lose interest in the light on the screen.. Ha ha, fuck me I’m thick

Sorry I just realised I bumped this - sorry - It was an oversight moderators.. Won’t happen again

The point is well made, bump or not.

I do a stretch in a hot bath whereby I pull my dick up toward my stomach and when I first stat I can only reach just below my navel.

By the time I’ve done three or four sets I can reach above my navel which existed to about an inch of extra stretch over twenty minutes.

I also do five second kegels while stretching, which really improve EQ and erection control.


Began December 2009 at 5 7/8" length and 5" girth.

As of December 5th 2012 7 3/8" BPEL and 6 1/8" base girth.

Going for the magic 8"x6"

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