DLD
Now reading the advise, to excercise the PC muscle to get harder erections I would like to encourage you to precise what you’ve stated somewhere else, something to the essence:
- Kegeling is good for getting a hard erection
- Reverse kegeling is good for KEEPING that erection
Background is, when I had this fatigue state (also after 3 to 4 months of PE) I tried to help myself with kegeling. But what I think was wrong in my case: When during sex I noticed that my erection weakened (it was this head thing, thinking about “staying hard”) I started kegeling, what didn’t help at all. If you are mentally distracted, you can’t kegel as much as to keep the outflowing blood in the dick). Instead I now, when my girl is sitting on top of me and I really try to push into her cul-de-sac as much as possible, I do reverse kegels, which works very well most of the time. Many words to say the following: I think having a strong PC muscle without being able to reverse kegel DURING sex endangers a pleasurable, stable erection.
Regarding Viagra: I commit to not have been willing to put PE to a rest when having had these overtraining symptoms. Instead I first turned to Arginin, what worked positive to an extend and then, after having read about generic Viagra, I ordered such and took it occasionally. The trick for me was: I knew I was overtrained, but I still did PE in the morning, giving me a bad conciousness, what again messed with my head in the evening. Taking Viagra also made me think: OK, I’m overtrained, but with the blue pill I can do both, go on with PE and please my girl…
End of the story so far: We had 4 weeks of vacation in brazil, I didn’t PE except some stretching under the shower, we had sex one or two times each day, I had four 100g pills of Viagra in the luggage and brought back home four 100g pills of Viagra. I am very relaxed about fatigue states right now, because Brazil showed me, everthing works excellent !