Questions

Hello,

After 1 week of basic jelq i tried squeeze and i think squeeze seems to

be better for me_ after jelq my penis became a noodle aha! but after

squeeze-jelq (squeeze from base to head of penis) my penis become bigger

and stronger and i can even have a good erection after these exercices.

Then can you tell me if it’s just an impression or if it’s the truth.

First i am interested in girth because my intuition is that i have to

get it bigger and then longer!

I try not to do a strong squeeze at the beginning.

I have another question: sometimes during exercices the penis become

cold- what does it mean ? Should i stop exercices ?

Then if someone can give me advices about a routine for (squeeze-jelq)

but for A BEGINNER he will be welcome!

NB:

During the week i used a pump only one day- i know gains are temporary

with a pump but that could be effective.

Thanks!!

Bye.

Hey Jean,
Welcome aboard! You may want to reconsider going for girth first and then trying for length. Check this post from Bib explaining why:

Bib - Healing…and apology!

Also, check the FAQ Forum for a link to Size’s site, it has a lot of information that you may find useful.