Originally Posted by rubbingalcohol
What else do you do as part of your routine? How long do you keep the griptwist on?
I’m cut & dry jelq for about 15 minutes - 2days on / 1 off. So far, I haven’t traumatized my dick doing it dry.
I don’t like wet. It’s way too messy.
My routine: (I do this at night while me & the wife are watching a show, after the kids are in bed)
5 mins warm up with a gel pack (microwaved for a minute)
20 minutes pumping - between 4 and 8 hg with MityVac & a 2” Gravel Tube cylinder
15 minute dry jelq
10 minute stretch - down, btc & all-around
10-20 minutes warm down with gel pack.
I do 2 days on then take off a day or two.
I also wear a 2” o-ring cock ring on my “training” days all day with a Twistagrip all day hanger.
I have gotten pretty good results so far in a month and a half.
I have pumped for only 2 weeks and worn the cock ring for about a week and a half now and I feel my girth is getting a bit bigger.
Some days, I may do some wet jelqing in the shower for 5 minutes or so in the morning.
I wear the Grip-Twist probably 8 hours during the “training days”.