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routine help

12

Hi,

So I’m basically looking for some help. I found the penisprofessor before I found this site and used their routine for about 3 weeks straight.

Week one started as:

Warm up 5m

Kegels 50

Stretch

Jelq

Horse girth

Stretch

Kegels 50

Warm down.

I started the workout by being soft and working my way up to fully erect by watching porn while I did the excercises. Afterwards I would masterbate fully.

I took no breaks in between days.

The workouts caused a tingling pain but I thought that was good.

Week two essentially the same workouts.

This time I was masterbating while working out and sometimes I would finish before I fully finished.

I probably should have stopped as the tingling pain stayed with me for a couple of hours after I finished.

Again no rest days.

Week three I saw flaccid and erect length gains but saw a decrease in girth. That was along with what I had expected because I wanted to work length, then girth. This however was too much.

I continued through the week even using the advanced girth excercises.

By the end of the week I was extremely scared because my flaccid and erect girth both had changed for the worse. I stopped touching my dick completely and for days it was like my dick was smaller than it had ever been.

I started taking L-arginine and damania leaves. Which helped a little.

Almost 2 weeks later and my girth has returned somewhat.

I still feel however that my length might have been increase but my girth was permanently lost. I’ve never seen my dick look so thin. Yes it looks long. And even flaccid it stays at a longer length. But flaccid and erect it definitely looks thinner in my eyes.

I’m really scared that permanently hurt my dick and feel like a moron for only measuring EL and not EG from the start. I’m going back to old porns my ex and I made trying to compare and it does seem like I got thinner.

What can I do? How can I return to normal?

I’ve been looking at everything and even considered a combination of things like buying boostultimate and the hydromax penis pump.

I am currently at around 6.5 EL and I’m between 5-5.5 EG

Please any advice

Do nothing, for one month. Nothing.

Then, start with the linear newbier rouitne. Finish it. Stop for a week.

Continue with the newbie routine. Finish it. Stop for a week.

If you have any difficulties or questions through the process, feel free to ask.

You just exhausted your penis. Rest.


BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

Recipe for disaster: PEing without rest days, exercises while fully erect, porn, advanced exercises, tingling and pain feeling.

Amazed you didn’t die.

Follow bill advice … rest.


Start 6.8” x 4.7” (4.9" BEG)

Latest 8.2” x 5.1” (5.3" BEG)

My pictures

Just like your name your advice was worse than useless


Dec 2015: EL=6.8

Feb 2016: EL=7.2 EG=5.3-5.5

Looking to make my dick as healthy as possible. Girth matters to me more than length.

Well I would continue doing just what your doing; seems it’s working out well for you. I guess I’ll see you over on the injury forum in about an hour or so. Oh that’s right they get mad at me going over there but there are a few guys you’re just gonna love there. Good luck.

Hi,

So I’m basically looking for some help. I found the penisprofessor before I found this site and used their routine for about 3 weeks straight.

Week one started as:

Warm up 5m

Kegels 50

Stretch

Jelq

Horse girth

Stretch

Kegels 50

Warm down.

I started the workout by being soft and working my way up to fully erect by watching porn while I did the excercises. Afterwards I would masterbate fully.

I took no breaks in between days.

The workouts caused a tingling pain but I thought that was good.

Week two essentially the same workouts.

This time I was masterbating while working out and sometimes I would finish before I fully finished.

I probably should have stopped as the tingling pain stayed with me for a couple of hours after I finished.

Again no rest days.

Week three I saw flaccid and erect length gains but saw a decrease in girth. That was along with what I had expected because I wanted to work length, then girth. This however was too much.

I continued through the week even using the advanced girth excercises.

By the end of the week I was extremely scared because my flaccid and erect girth both had changed for the worse. I stopped touching my dick completely and for days it was like my dick was smaller than it had ever been.

I started taking L-arginine and damania leaves. Which helped a little.

Almost 2 weeks later and my girth has returned somewhat.

I still feel however that my length might have been increase but my girth was permanently lost. I’ve never seen my dick look so thin. Yes it looks long. And even flaccid it stays at a longer length. But flaccid and erect it definitely looks thinner in my eyes.

I’m really scared that permanently hurt my dick and feel like a moron for only measuring EL and not EG from the start. I’m going back to old porns my ex and I made trying to compare and it does seem like I got thinner.

What can I do? How can I return to normal?

I’ve been looking at everything and even considered a combination of things like buying boostultimate and the hydromax penis pump.

I am currently at around 6.5 EL and I’m between 5-5.5 EG

Please any advice

I meant useless the actual guy. His advice is basically like “your stupid” thanks I know that. Bill10 at least gave me some good advice


Dec 2015: EL=6.8

Feb 2016: EL=7.2 EG=5.3-5.5

Looking to make my dick as healthy as possible. Girth matters to me more than length.

Originally Posted by TM1312
Hi,

So I’m basically looking for some help. I found the penisprofessor before I found this site and used their routine for about 3 weeks straight.

Week one started as:

Warm up 5m

Kegels 50

Stretch

Jelq

Horse girth

Stretch

Kegels 50

Warm down.

I started the workout by being soft and working my way up to fully erect by watching porn while I did the excercises. Afterwards I would masterbate fully.

I took no breaks in between days.

The workouts caused a tingling pain but I thought that was good.

Week two essentially the same workouts.

This time I was masterbating while working out and sometimes I would finish before I fully finished.

I probably should have stopped as the tingling pain stayed with me for a couple of hours after I finished.

Again no rest days.

Week three I saw flaccid and erect length gains but saw a decrease in girth. That was along with what I had expected because I wanted to work length, then girth. This however was too much.

I continued through the week even using the advanced girth excercises.

By the end of the week I was extremely scared because my flaccid and erect girth both had changed for the worse. I stopped touching my dick completely and for days it was like my dick was smaller than it had ever been.

I started taking L-arginine and damania leaves. Which helped a little.

Almost 2 weeks later and my girth has returned somewhat.

I still feel however that my length might have been increase but my girth was permanently lost. I’ve never seen my dick look so thin. Yes it looks long. And even flaccid it stays at a longer length. But flaccid and erect it definitely looks thinner in my eyes.

I’m really scared that permanently hurt my dick and feel like a moron for only measuring EL and not EG from the start. I’m going back to old porns my ex and I made trying to compare and it does seem like I got thinner.

What can I do? How can I return to normal?

I’ve been looking at everything and even considered a combination of things like buying boostultimate and the hydromax penis pump.

I am currently at around 6.5 EL and I’m between 5-5.5 EG

Please any advice


Stop PE for a while. Where does it seem thinner, on the bottom or on top or is it the tip? Stop masturbating for a week or two and let your penis rest.

All around, thinner


Dec 2015: EL=6.8

Feb 2016: EL=7.2 EG=5.3-5.5

Looking to make my dick as healthy as possible. Girth matters to me more than length.

Maybe you can’t get a 100% erection to measure it. It can happen because of soreness. Take a break on PE and try to be a little bit more patient. Its my opinion. Take care buddy. Good lucky!

How’s your EQ?

Still as hard as before?

Getting nightly wood?


Forum rule #69. Your avatar must be of a woman's ass.

My adventures in PE:Damnit

I can get morning, not night.occasionally

It’s like I exchanged a harder, longer dick for a thicker one. Which really bothers me because I know it’s not as much about length but girth. I’m also just not turned on at all anymore. Depression is crippling anything right now.

Read my message.

You are gonna be just fine.


BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

Originally Posted by TM1312
Just like your name your advice was worse than useless

Originally Posted by TM1312
I meant useless the actual guy. His advice is basically like “your stupid” thanks I know that. Bill10 at least gave me some good advice

Sorry about that, was a little harsh. But still a good advice. Most here will advice you to not do that approach.

Things that you should consider or try it out: Increasing your warmups to 8 minutes minimum, compiling your stretches, bailing the “horse girth (horse440?)” and sticking to only 50 kegels per session.

Schedule at 1 ON followed by 1 OFF would be ideal, maybe 2 ON and 1 OFF.

How is your erections so far with no rest days?


Start 6.8” x 4.7” (4.9" BEG)

Latest 8.2” x 5.1” (5.3" BEG)

My pictures

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