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Should the penis be stretched any after a successful workout

Should the penis be stretched any after a successful workout

I’ve done PE before and got no results. My penis is 16cm BPL after a workout should it be say 17cm. I’m thinking if its stretch 1 cm after every work out it should take to that size after awhile

Not really a signature but a link to a great guide Newbie Routine Steady Progress Chart.

After my basic 15-20 min stretch routine, my penis is usually deformed by 1/8” (3 mm). Some more advanced PEers here and hangars probably get quite a bit more than that but not sure.

Hope this helps.

Started: BPFSL: 6.18" BPEL: 6.14" MEG: 4.70" BEG: 4.70" (July 2014)

After JP90: BPFSL: 6.85" BPEL: 6.58" MEG: 4.70" BEG: 4.70" (Sep 2014) Break until July 2015

JP90 & Clamp BPFSL: 7.13" BPEL: 6.65" MEG: 4.80" BEG: 4.90" (Sep 2015)

Keep stretching. That’s all I have to say. And don’t rush it.

BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

Some recommend to wear an ADS or extender after a work out to let the penis heal in an elongated state.

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