Spotting and resting?

Hi

I’ve read in the positive and negative PI’s that blood/red spotting on the head is classed as a neutral PI.
However, I have had these spots for about a week now and am wondering if this means I should lay of the PE for a while or just try and lower the intensity for a few sessions?

I did take a week where I only had 2 sessions, this was due to time constraints and not personal preference though. But they still didnt go away.

Any pointers?!

When you still have them after a night of sleep, don’t do PE that day. When they are gone the following morning, do your routine.

thats the thing

I can’t see them unless I engage in stretching for a while, but then when I jelq the blood in the penis makes it less noticable or invisible.