Squat Stretching

Has anyone tried stretching whilst in a squat position. It probably has been done before, but I’m not sure. Nevertheless it really works the ligs.

Yep, its been done before (like most things).

Like you say, it works the ligs more, but the extra intensity may be too much for newbs.

For some reason I seem to remember this one:

Squat Stretch

I do it all the time. I get 2 lig pops each time I do it. One on the left, one on the right.

Whats a lig pop?

:search:

I definitely recommend the squat stretch!