I have done PE for a couple of years. I have not clamped though until this week. So far do good. I am starting with 3 sets of ten minutes so I’m not going to over do it. I have an ADS yet but do traction wrapping everyday for about 4-6 hrs.
Hey oldman, i think this is too much to start out with!
I started clamping 6 weeks ago and have gained 1/3 inches in girth so far and i don’t spend half this time clamped
My routine is 1 day on 1 day off. I wet jelq for 10 min, then get as hard as i possibly can…
Then i put the clamp on behind the balls and tighten really tight while watching porn, then i try to get aroused as much as possible while softly touching the bell end. When you feel its at maximum expansion i do 50 kegels. This gives me added expansion.
Then remove the clamp straight after the kegels. Wait 10/15 min and let it go soft, then watch porn again and get full hard, then put clamp back on at the base of the penis really tight.
Then play with it to get it as rammed as possible with blood, then do another 50 kegels. Then measure its a crazy crazy expansion, then that’s it. Take 48 hours of till next session. If you have any red dots or blotches on penis take an extra day off.
Mine is bigger girth every time i measure, My first few weeks i was clamping loads and made no gains what so ever. When i cut down to time clamped i gained loads. Think clamping fatigue’s the penis very very much and you need recovery time. Hope this helps
Example routine
day 1 on
day 2 off
day 3 on
day 4 off
day 5 off
day 6 on
day 7 off
day 8 on
15/03/10 - Starting size (6.0" length x 5.0" girth) Progress Report
03/09/15 - Current size (6.5" length x 5.5" girth)
??/??/?? - Goal size (8.0" length x 6.0" girth) Syler wants a bigger dick to hurt you with!
