Originally Posted by Mr. Nine
The only problem I have is accepting the fact that “lig type” gains are irrelevant or minute. I can’t discuss the mechanics of the LOT theory, etc. but do know my erection level has lowered and my hang has also dropped and can feel the bundles in my shaft without digging in my pubes. It’s hard for me to disregard my obvious gains by ligament work just because someone says so.
This is an important point. In my way of looking at things, penises can be lengthened by hanging/stretching at downward angles, but they do not significantly lengthen simply as a result of lengthening the ligaments.
What’s happening, I believe, is that downward hanging is placing stress not only on the ligs, but also on the dorsal fibers of the tunica. For some guys, this stress induces growth in the shaft. This can be verified if a guy finds that his erection reaches higher up his abdomen.
Also, lig stretching “loosens the moorings” of the penis to the pubic symphysis. The extra slack created by doing this allows the parts of the penis internal to the pubic symphysis to be stretched more effectively, perhaps inducing additional growth.
The real test for whether gains are “real” or “illusory” according to this idea is whether one’s erection reaches any higher on one’s abdomen. Distance from glans tip to navel may be the most accurate measure of “true” shaft gains (assuming you can keep your belly button in one place).
So, I’m not suggesting guys should never hang SD or BTC. My point in is that I think we’ve historically misunderstood why these exercises are effective. I’m not saying they’re not effective.