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You have a very, very light routine. My guess is that you need to step it up some. What are you looking to increase, and how much? For instance, if you’re 6.5 x 4.5, and want to become 7.5 x 5.5, then you want to gain 1x1. If you need to gain a substantial amount of length, then I’d get some kind of stretching machine, or manual stretching, but you need to do a lot of it in the day. I say if you stretch, probably 1-3 hours a day. If you wear a PM or Jesex, then you need to wear that whenever possible. Do 40%-60% jelqs in between hanging sets, or sets of Penismaster, Jesextender, etc…. (I’d say 100 jelqs or so). I do my jelqs and Penismaster under infrared to keep the heat on it all the time. This promotes good circulation so you can get more nutrients to your penis for repair. For girth, I’d do heavy girth on M, W, F, with light girth days on Tu, and Th, with complete rest on the weekend. For heavy girth days, do 60-85% erect jelq (be careful), about 250 jelqs a day. Then do some cable clamping. I did 3 sets in the morning and 2 sets at night. I got the twisting clamp from walmart, along with cable clamps. I put the twisting cable clamp at the base while erect, then put the cable clamp behind the glans. I leave this on for 4 minutes, then remove the cable clamp and place it in the middle of the shaft. Leave that for 4 minutes, then put the cable clamp at the base for 3 minutes. That was 1 set. Between clamping sets, you want to heat it up and massage like there is no tomorrow. I gained girth pretty fast when I did this. Light girth days, do 100 70% erect jelqs in the morning, and 100 at night. On supplements, I take L-Arginine 3-4g a day, glutamine, zinc 30mg, vitamin E, Vitamin C, and Ginko Biloba daily. You can place your pumping in on those days too if you’d like. If you do, lower the amount of erect jelqs you do slightly.
What you do from here is your choice. If you give this a try for a couple of months, I doubt you’ll be upset, because this was pretty much the workload that yielded the most results for myself. Everyone is different, you might gain more or less than me, but it is worth a shot.
And remember, time spent on your penis is not wasted time.