Number of TP Data Entries vs. Volume Gains
Ok, I had to veer off track a bit for an interesting, yet dubious one. I wanted to attempt to get a look at the effect of consistency on gains. So I sorted the data based on number of entries in the database, hoping that it would approximate consistency. For example I have made 15 size entries, tracking my gains over the last 1.5 years. Whereas another guy made 4 entries over 1.5 years. The assumption is that number of entries in the database is correlated with consistency in PE routine. That is to say, the guy with 15 entries was more likely to have PE’d for that entire 1.5 years, whereas the guy with 4 entries was more likely to have PE’d for 3 months, then taken a year off, then picked it back up for 3 months. And I think that’s a valid, although weak, correlation.
The problem is that the number of entries is also probably correlated with effectiveness of training. Meaning there could be two guys, who both make 6 entries during their first year, and both continue to PE with the same consistency and effort during their second year. One of the guys goes on to make more gains, and continues to make 6 more entries during the next year, tracking his gains over that time. The other guy hits a brick wall and makes no more gains, and makes no more entries despite being consistent for the entire second year. The database has no data point for that second guy. I think this is both a valid and strong correlation.
So the two correlations cooperate with each other, and my guess is that the latter, the attrition factor, has a greater influence on the results. This is certainly a poor attempt to approximate consistency. Nevertheless, this is interesting (we know at least part of the correlation is from consistency) and definitely motivational.
Measurements: the number of data entries the users made in the TP database
N: the number of guys who entered that number of measurements. The vast majority of guys only enter 1 or 2 measurements. Higher numbers of measurements are increasingly rarer to the point where I had to group them together to get sufficient sample sizes.
V10, V20, V30, etc: The percentile of volume gained. V10 is top ten percent of volume gainers in that group, and so on.
Days between: The average number of days between each measurement for the group as a whole.
Total days: The average total days of the PE career recorded in the database for the group.