This is against everything we learned!

Per the thread of topic…
The author actually was claiming that with the proper amount of force or vacuum that the ultimate PE time would be 24 hours continuous… no breaks required with the perfect stress level applied.

I bought a total man membership just to see what kind of information that guy sells. It seems that he has a really intense program with ADS, Hanging, Pumping. He seems to be getting really good results so maybe this theory does work. Not a promo by the way all the info he sells you can find here for free and that is just my opinion.

This, minus the pumping, is what I think a super successful program would look like if you could pull it off.

One hour of hanging in the AM and PM

In between, either extender all day or extender 1/2 day and ADS remainder.

Girth bands to bed.

Damn, that’d be intense.

This, minus the pumping, is what I think a super successful program would look like if you could pull it off.

One hour of hanging in the AM and PM

In between, either extender all day or extender 1/2 day and ADS remainder.

Girth bands to bed.

Damn, that’d be intense.

It’s all become a lot of “more is better” type thinking, and it just doesn’t hold up in practice. In real world application all these hours of stretching just toughen your dick like an old piece of shoe leather. “If only I could do PE for 12, or 16, or 24 hours, then my dick would grow, probably an inch per week”. It simply doesn’t work that way. Keeping your dick in a perpetually stressed state is counterproductive. PE is not like bodybuilding, but it is similar in that your dick doesn’t grow while you’re working out, it grows while you’re recovering.

I agree.

I have put some long days in and there is a true physical toll. I am still going to work to find the balance, but there is a limit.

The raphe of my cock is going through some serious physical changes. To the point that my wife can feel it and is asking me what I’m doing. I’m putting in intense extender work and my skin cannot keep up. This is new.

There are limits, patience and balance that are required. God bless those dudes that can just throw up 12 hours, I’m currently struggling to get in four.

After five years of PE I’m still working to find my rhythm.

If I could just find 2 hours a day it would be no problem.

I managed 6 hours from what I remember, and that was the longest time I ever spent in one day, or 7 maybe, I can’t remember. But it was “manageable” with 0,5kg(which seemed to low even as an ads with the Wench) and 1-2, maybe even 3 kg and a few other sets with more than 6-7kg and decreasing. I was always decreasing weight and never managed a long 8-10kg hang period, I guess I must have hung for a few hours total time with such weight, the rest of those 10 months of hanging were done with weights like 1-5kg tops, 4kg were already pretty intense.

That’s why I want to try an extender because of the lighter, more comfortable attachment, I am sure I can manange 12 hours in a no work day, scheduling tasks at home like reading and exercising.

But how would I do best for a long term length ratio, that’s what I am trying to find out because I would really like to reach 10” bpel eventually, and over if it might be possible for me in a longer run, who knows. I guess it should be possible since other members definitely gained 2” +. I started at 8” so it shouldn’t be such a hussle in time, but I can’t get comfortable with the idea of toughening my dick and making it harder, which I might be overzealous about anyway..

But maybe that thickening of the tissue gives girth gains? Wouldn’t that be the reason for hanging giving such a base girth bonus ? I basically gained more base girth than length “inchwise”, which is great, don’t get me wrong.

“That’s why I want to try an extender because of the lighter, more comfortable attachment, I am sure I can manange 12 hours in a no work day, scheduling tasks at home like reading and exercising.”

If you think using an extender properly is “lighter and more comfortable” you probably aren’t using it right.

As others likely will attest, the extender is hard work. It doesn’t feel “great”. It feels like you’re cranking on your unit. I think you can do it. I don’t want you to under weigh the effort required.

I know his name, it’s just odd to me to give someone so much props continuously, especially keeping in mind who that someone is. And that srt method he proclaims, idk, but to me it’s like telling someone to go do a hole lot of PE stuff, keep an ads/adc between all the sets and you’ll get huge…

Not “like” you just described SRT exactly.

Tom gave props to get his point across on a website that in general pushes the methods more and harder vs other sites suggesting more moderation and rest.

I personally like the website, I trust Redzulu for advice over probably anyone else. I just really appreciate his time and thoughts and he has done it.

As for the topic, DLD and SRT is all day with segments of overload then stay stretched for the healing process.

Tom was coming at it very differently, he never thought you should apply more force/load then you could handle for a full 24 hour period.
If you can hang 3 pounds for 21 hours and then would need a break, you were overloading and should cut down to 2-1/2 pounds or 2 pounds.
Tom had some cool ideas, I just wish he would have made some reports during the following two years on his experience.

Well, the bundling part of the srt thread definately doesn’t sound like something tolerable for 24 hours, and they are recommended as part of the routine.

I am also a big fan of bundling my penis, also a big fan of almost every hard core manual stretch we can imagine, and I have gained quite a lot of bpfsl when doing them religiously. But I always specified that longer and lighter stretches felt better physically after performing them, so probably more benefits to come.

My guess is some sort of wrapping, or maybe even multiple weighted rings would make a 24 hour stretch comfy, but I would still feel the NEED to go hard on my dick manually or something, maybe that’s where I make a mistake, right? That’s basically what Tom says, and it does sound appealing. I might go into something new accordingly…

Honestly you can drive yourself nuts trying to reconcile the various theories and guys experiences.

You just have to sensibly try stuff for yourself starting light and building up as needed, if you feel you’ve toughened up just take a decon.

Things will either produce results or they won’t.

My 2 cents to this thread is……

From my experience after becoming more advance in PE its good to try some advanced/more advanced techniques to get more growth. Sometimes we are in the rush and jump to these techniques too soon. Not everyone is the same, not everyone has the same daily routine/genes/recovery ratio/diet regime/dedication……..
If you want to try advanced stuff, take is super slow, use the journal and very slowly increase the time/tension……very slow.