This is against everything we learned!
Hello guys and sorry for posting an MOS link but I want to ask you guys about this thread.
It basically states that hard exercises SHOULD BE AVOIDED AT ALL COSTS because they sort of make too many cells and tissue becomes too dense thus slowing gains.
It makes a very nice distinction between mitosis and hypertrophy that sparked my mind sort of…I feel kind of bad after reading all that stuff because of the heavy stretching and hanging i’ve been doing inspired by vets, but they might have been wrong?
He also has another theory that decon breaks are useless or even counterproductive.
He ALSO thinks that positive PIs might be misinterpreted for other erec.quality factors, but I don’t get it because I can feel exercises giving me better EQ, but maybe I am wrong..
Shouldn’t low EQ be the main indicator for “growth”?
I hope some of you guys get into this, I am really confused and for real I don’t know what form of PE I should perform anymore.
I also hit a length plateau because of too short too heavy sets…I am thinking of only wrapping for girth and length, as in only ADC/ADS, ONLY?
But other than that I am very inclined to not do another manual stretch like Stan and others IN MY LIFE! After all, stan only gained like an inch or so in 20 something years…from 2012 to this day, stopped gaining in 2014…same as saiyan who gained a little more but hasn’t gained since…2011? It always was kind of creepy to me not seeing anymore gains from these guys since…
Last edited by Lenny : 09-22-2019 at . Reason: Link removed