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My gains finally came when I started paying more attention to the rest than the actual routine. Sounds counterintuitive but I feel like most people in PE are primarily concerned with the routine and it seems like there is debate if rest is even necessary. I think it has to be neccesary. How can tissue heal in a strengthened state if its constantly being broken down?
Today was another light day. Not a lot of time.
10 min of heat
25 min ramping set of pumping (@ 5hg, 6hg
7hg, back to 6hg for last 5 min)
Saw some relatively good expansion though and was milking the cylinder throughout. Wish I could have done another set.
What’s your wife think of you using the pump?
What’s your wife think of you using the pump?
It’s still a little awkward for her but she likes it because it improves the quality of my erections (if I don’t overdo it). She loves when I have amazing EQ because I get a good .25 inch longer. But I seldom get to pump before or close to sex, unfortunately. I’m sure she will be even more supportive when she sees the gains I’ve made when I get back in a year.
I haven’t been pumping very long. Just the past 4 months but pretty inconsistent. Im really looking forward to building up total time in the cylinder to more than 25-30 min.
5 min heat and massage
20 min pump @6hg in shower this morning
Very nice flaccid 10 min after
I totally agree, very nice huge flaccid after pumping. Great workout!
The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.
Great looking cock Braun! I agree with gprent, workout is on point, good expansion, edema kept well under control.
Well done on the physique as well!
Once upon a time (2015): 6.40” x 4.50”
Today: 7.25” x 5.00”, Thunder Cocks Unite!
Well done! Keep on the routine.
Thanks a lot gentlemen!
To a mod, my last 3 posts I thought I was uploading to my progress log. Silly mistake. Is there a way to switch them over? I’m not sure what to do about that.
Great post workout hang