Thumbstretch for upper tunica

What nobody tried my stretch? I’m sad :(

I did gardenier and i felt a lil sore after a good 5 minutes. its going on my list.

Laterz

I’m glad you liked it AgentD66 that made my day! :D

Have no fear for atomic energy, cause non of them can stop the time.

How long shall they kill our prophets, while we stand aside and look, some say it’s just a part of it, we got to fulfill the book.

Won’t you help me sing, these songs of freedom.

Redemption songs, cause all I ever have

Redemption songs.

Man I love that song. Bob Marley was freakin great.

Anyway, both the stretches sound good, I’ll be trying them today.

I have a stretch, kinda based on jai stretching, but I started it before I knew about jai stretching:

I read about pulling out and stretch holding for like 30 sec to a minute and one day while doing this I thought of a rubber band. They stretch faster if you rapidly stretch and release and continue the process. So I pulled out and released and pulled out and released. It always gave me a really good stretched feeling. What cha guys think?

Don’t worry ‘bout a thing, ‘cause every little thing gonna be alright.

Funny what one little addition to the quote list will turn into. Seems we have a lot of Marleyites here.

Hey great stretch! I do that while doing a hot wrap at the end of my workout! Great targeting stretch!

Holy crap Johan clowns scare the hell out of me!!!:eek:

I’ve decide to name my stretch as G90’s Tunica stretch.