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Using a IR lamp the whole time?

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Originally Posted by Niccolo
It is not clear in this thread what kind of IR you men are discussing.. It is important to understand whether it is "ordinary" IR, which is really not much more than a radiator.

The u8eful kind is far-infra red, which has been shown to have very beneficial effects on all kinds of human tissue. I have found it excellent for relief and eventually cure of all kinds of aches and pains and also as an accompaniment for PE work.

You can get these lamps from China (if the mad President T hasn’t banned them).


This kind:

The point is not in the lamp but in the bulb that should be IR.

You can use any lamp you have just buy a IR bulb and put it in.


At the end of the day, it’s not about what you have or even what you’ve accomplished. It’s about what you’ve done with those accomplishments. It’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back.

Originally Posted by Leaning Tower Of Pisa
This kind:

The point is not in the lamp but in the bulb that should be IR.

You can use any lamp you have just buy a IR bulb and put it in.

Yepp, it’s all about the bulb and I ordered a extra one as well. I simply love using my lamp now, and regret not buying one years ago.

Do you have any idea btw about how long a bulb actually lasts before dying out?


Stats as of now: 20 cm BPEL/ 14 cm GIRTH. Started out at: 16 cm BPEL/ 11.8 cm GIRTH.

Originally Posted by Snemannen
Yepp, it’s all about the bulb and I ordered a extra one as well. I simply love using my lamp now, and regret not buying one years ago.

Do you have any idea btw about how long a bulb actually lasts before dying out?


On my lamp it says bulb last 5000h, will see how long will actually last.


At the end of the day, it’s not about what you have or even what you’ve accomplished. It’s about what you’ve done with those accomplishments. It’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back.

I plan to use an IR lamp for my whole workout, not just the warm-up and warm-down.

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