What Is Your PE'ing Routine?

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As of now, my routine is 7 days a week no break involved. My routine consists of:

- 3 sets of basic stretching in every direction
- 300 jelqs
- 10 sets of A stretches, 30 second holds
- 10 minutes of pumping.

I said other…

My Jelqing routine is 2 days on 1 day off, then 3 days on 1 day off.

This way I have set days for everything and can schedule better with the gym, work, and social activities.

I am thinking about doing 6 days on and 1 day off.

I’m on the Redwood routine for jelqing & stretching: 3 on (Sat, Sun, Mon) 1 off (Tues), then 2 on (Wed, Thur) 1 off (Fri). It keeps the off days consistent. Like Red, this helps me schedule the days that I do my strength & endurance workouts. Besides, Friday is our traditional movie, pizza, wine, wink-wink night. Can’t do PE. ;)

For hanging, I’m less consistent, usually 2 on, 1 off, depending on how I feel.