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what procedure or exercise is underappreciated by the masses?

what procedure or exercise is underappreciated by the masses?

To everyone in PE land……….

What exercises, techniques, tricks, short-cuts, etc… gets underused or outright ignored and pisses you off?

Like for example……. If you were a pumper do you think Pumping is highly misunderstood and is a quick way to PE? That’s what i mean and please explain. Thanks!TT

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