The big penis and mens' sexual health source, increasing penis size around the world.
To keep my pace, build my business, and help as many men as possible in acquiring the footing they need for their specific and personalized paths.
May 2020 be the year of success and fruition for us all!
Blessings…
The only secret is that it takes determination, motivation, consistency, and dedication.
Know your body's minimum and maximum limits. Every man is different. Only YOU can find what is effective for YOU.
Right now my only goal is to get back into a maintenance routine. My life has been busy to say the least. I’m hoping by the end of February to be getting back into a maintenance routine.
To retire from PE at end goal!
My MaxVac Setup Longerstretch's Golf Weight and HTW setup My Log
Starting Size: circa 2003: 5 BPEL x 5.0 MSEG August 2007: 6 2/3 BPEL x 5.5 MSEG 04/22/08: 7.5 BPEL x 5.6 MSEG... On and Off again for a while... 11/25/13: 7.75 BPEL x 5.75 MSEG 08/01/19 BPEL 8.03 x 5.6 10/01/19 BPEL 8.19 x 5.6
Gym 4-6x a week.
Pump 4x a week, 90-120 min/session.
Consider hanging (traction & weights).
Compare notes on routines/techniques.
Experiment even more with DP-4000 programmable pump.
Return to using HydroExtreme11 (aka Bathmate X50) more often.
To actually stick to my routine this time. I’m sick of being small. Absolutely sick of it! I’ve been using the pump off and on. But my plan is slowly to work into a pump/jelq week. One day pump, next jelq and so on so forth.
My resolution is to be consistent. I’m on the 3rd month of my third attempt at PE over the last several years, and after some small gains I’m ready to keep the momentum. No more restarts for me!
None
A simple one: getting back in the PE saddle.
And now comes the harsh word: REGULARLY!
Modified forum rule #69: Your avatar must show a JUICY ass, may it be female, male, mermaid, even sheep or horses are accepted. :-)
My logbook: Richard65 - the roadbook
1: Develop more self confidence regardless of PE.
2. Be able to stick to a low pressure pumping routine. ~5hg for 10 to 20 min 2x a day, 5 days a week. (Relatively new at this but have been getting overzealous with pumping due to some of the more “instant” results of it. I need to just set a time and quit when its up)
3. Lose weight. I’m about 100lbs over weight which doesn’t help with my body image issues. While my weight is pretty well spread over my whole body the fat pubic area definitely takes it toll on the look of my flaccid and erect self.
4. As for size goal, I don’t know if I’ll get there but I want to get to 8” in length and probably somewhere between 5.75” and 6” for girth. (Had one of those “overzealous” nights and packed my 9x2 tube, no length gain but girth was there and the Mrs. Said it was too much) I’m hoping with the weight loss I can improve the NBPEL and feel more comfortable. Starting this year with 7.5” BPEL and 5.375” MEG.
Here’s to a new year!
DJ
Eq up and weight down. Should be ez just some hard work.
We all got this guys
Start 2015.. BPEL 8 EG like 5.25
Restart 2018 June BPEL 8 EG 5.5
2019 Sep. BPEL 8.75 msg 6 Nbpl 7.25 bpfls 9.75
Well,
Smash those tests in university
PE as first priority, being consistent for this year.. Aiming to reach 20cm BPEL
Doing sports (track and field, gym)
Eating an healthy vegan diet with some fish added (its insane for erections believe me)
Traveling
To gain 1mm in length just to break this plateau (over a year long). 20mm total gains so far after 2 and a half years of training.
Get close to 7” NBP.
Get damn Privacy.
>>> Start: 14'5 cm (5.7") BP - 14'5 (5.7") EG
>>> 14 meses de PE: 18'4cm (7¼") BP - 16'2cm ( 6⅜") EG
>>> Tras 6 meses de parón: 17'6cm BP - 15'7cm EG |----> Progresos Garvi
Be consistent.
Increase intensity gradually.
Be grateful for gains.
Lose 10 pounds.
Starting BPEL 6 3/4" x EG 5 3/8"
Working on 10% increase :<]
Current BPEL 7 1/16" x EG 5 1/2"