When's it time to switch?
I’ve been doing PE for about 2 months total. I had some nice gains in the first month, just using jelqing and some light manual stretching, but I haven’t seen much if any growth during the second month :( .
My question is, when is it a good time to switch from jelqing and stretching to something more elaborate, like hanging or pumping?
Also, do you think my 1 month plateau is a sign that it’s time to step things up, or a time to take things down a notch to avoid over-conditioning and get the most of my newbie gains?
My current workout is 15 minutes of stretching (at least several pounds worth, using a tight grip) and about 25-30 minutes of jelqing. My jelqing technique is at 70-80% erect (sometimes more), at about 1.5 to 2 seconds per stroke with a fairly tight grip. I also do occasional squeezes. My schedule is 5 days on, 2 days off, and I keep to it religiously.
My stats are as follows:
6/20/04: BPEL 6.5”, EG 5.1”
7/20/04: BPEL 7.0”, EG 5.7”
Today: BPEL 7.0”, EG 5.7”
Thanks for your help. Any advice is welcome.