A new extending program with great mfsl gains

Some measurements facts update.

1h per day = loss of mfsl
2h per day =maintenance of mfsl
3h per day= gains of mfsl
4h per day= same as 3h/day
5h+ per day= sure loss of mfsl

Optimum gaining tension 600 grams.
Anything more than 600 grams creates stiffness after some days and a loss of mfsl.
Optimum break between sessions 4h.

Since I started doing my stuff again, btw it’s been going better then before and I am seeing bpfsl gains finally, I am doing a manual focused routine mainly, combined with clamping and pumping once or twice per week. I am finally seeing length gains in the tube when pumping but I use higher pressures than 15hg in order to do so, eitherway, I would literally never see 1cm, or more like I see now, in the tube whatever I would do, now I finally do.

I haven’t been hanging anymore, I’ve only been doing sets with 0,5kg, but very rarely. I don’t like hanging anymore like I used to, only hard manual stretching and other things, but the only thing I can be very sure is going good for me now is the manual focused stretching I’ve been doing. Maybe hanging 0,5kg every now and then could help, but I only do it once or twice every week if at all, I go by how my penis feels mostly and avoid stuff that feels like it will guide stiffness or similar PIs.

guy your results look promising want to give it a try
any tips on like wht you are eating to support this????
It’s unbelievable for me to hear such fast gains

you could bundling it up with something else… just trying to wrap my head around it. coz i got an extender… but didn’t know it had this much potential if your approach applied.

Still on vacations I see

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