Is there any Danger of pulling 'too strong' with an ADS? (with ESL40?)
Hi there
Do you think this is true? Or not. (Point by point)
1. There is no way to pull ‘too strong’ with an ESL40 (flexible Bungee cord).
Cause just with the device and the bungee cord itself, you just cannot excert much force.
2. That’s why when you use the ESL40, better use the maximum tension you can make.
3. There is also no way to pull ‘too strong’ with any All Day Stretchers. They are all pretty ‘weak’.
4. You perhaps should worry about ‘pulling too strong’ when hanging with weights.
You don’t want to pull so hard that you create scar tissue.
It would perhaps mean short term gains but long term prevention of further gains. -> This whole thing is a mystery to me
5. You perhaps should worry about ‘pulling too strong’ when stretching with your hands?
There is hardly a way where you can pull harder.
6. Just a question: What are theories on how you would know if you pull ‘too hard’?
Thanks for your input!
(I use esl40 since 2 months, about 14h per day. Stretching with hand hard when i go to toilet before i put it on again)
ps does anyone know what the difference between “standard silicone cup” and “reinforced silicone cup” is?)