I got some pretty fast results that stretched my ligs to improve the look of my flacid hang and may have started to increase overall length as well, by warming with a heat pack and then using a extender-type stretching device for about an hour (broken into 20 minute segments, if necessary, allow restoration of blood flow if constricted by the device). After that, I decided to use other techniques to pursue length; and to go for the comfort, better long-wear capabilities and safety of a vacuum head for stretching setups. I’d recommend a “extender” device with a vacuum head such as sold on the website of one of the commercial members here (see “VacExtender Info and future review” thread, and search for similar threads); that vacuum head also works with a leg-strap stretcher setup, giving you an ADS option as well.
Good Luck,
FF
Starting, summer '06: 6" EL, 6.5" BPEL, 5.5" EG / Currently: Approximately .4" length and .25" girth gains / Stretched ligs .5" - .6", increasing PBFL and flacid hang
Goal: 7.25" BPEL x 5.75" EG, currently over HALF WAY THERE! on length and ACHIEVED GIRTH!
Piercings: 4 Gauge PA (currently not wearing), Two 4 Gauge upper frenums, other non-genital