Originally Posted by swinglow
Do I read you guys right that changing the angles may negate the need for deconditioning breaks?
That’s one way to look at it. I am of the opinion that we hangers will benefit more from a consistent routine for a continuous strain on our penises. Keep pulling, stretching, steady stress, progress every day. Slow and steady wins the race.
Your other point of adjusting your body position during a session is also something I agree with. I noticed that, in the middle of a session, if I did leaned over a little to the left/right side (sort of like Under the Leg, UTL) for a couple of sets, that when I returned to regular BTC it was more intense.
Recently, for a warm-up set, I’ve been doing a 5 minute OTS set. I noticed I’ll feel fatigue more quickly while hanging BTC after that set of OTS. And my last set is a 5 minute OTS set as well, to set the tone for my next hanging session.
Only a 5 minute OTS set, you ask?
More than 5 minutes will result in a black dick, for me. Since I use 20+ lbs. and kegel/reverse kegel while doing it, I get a good stretch. It’s like doing a Mega DLD Blaster. Hey look, I made up an exercise. Can I name it the “Ramblaster?” :smack: