Getting started

Hi all.
I´ve been reading here a long time and I decided to make my own hanger. The hanger I made, is quite good, in my opinion. Now I´ve been “warm up hanging” for 2 weeks with 2lb 2*10-15min. Some questions…

How bad it is if the head of my penis gets bit dark/cold?
How many times do you hang in a week?

And few pieces of advice would be nice.

kbtd,

>How bad it is if the head of my penis gets bit dark/cold? <

I always get a bit of darkening at high weights, but not coldness. Coldness is bad, it means there is not enough bloodflow.

>How many times do you hang in a week? <

10 hours per week is a good amount, some do more, some do less.

>And few pieces of advice would be nice.<

Read the sticky threads at the top of the hangers forum, lots of good advice in those.

Good Luck
SS4