Harder erections after hanging

I started with 5 lbs, then moved up to 7, then 10 and now I’m doing 15lbs. I warm up with a rice sock for 5-10 mins, do 3 sets of 20 mins with 5 min of dry jelqs in between each set. I use to use an extender and wet jelq but wanted to give hanging a shot. Once I started hanging 15, my erections have been getting crazy hard! Even my gf made a comment the other day about how hard I was. I know this is a positive sign but is it common with hanging or just an overall good routine/workout? I have also been trying to eat alot healthier these last few weeks because I gained some unwanted weight

I also started taking l-arginine (again) and fish oil yesterday so hopefully that will make them even better!

How long you been hanging and are you seeing any gains yet to? If your eq are that good I would keep doing what your doing because it must be right.

You’re probably just experiencing the residual effects of PE; and its not solely attributable to hanging. PE will improve the erectile system and does a lot of good for that region of the body in a very short duration of time. Also, the supplements will give you a kick start.

I also get much harder erections after hanging with my Bib and everything feels more pulled out immediately after my sets but still unable to really experience much fatigue. I feel slight discomfort at the base of my penis after 6 BTC hanging sets but nothing much in the ligaments so does that mean I am doing something wrong?

Not necessarily. Many have gains without any specific feeling of ‘fatigue’ or discomfort. As far as I know, tunica albuginea is not a very sensitive area per se, so any feeling of pain/discomfort/whatever is more likely coming from ligs or smooth muscle or again urethra. Ligs don’t have much a role in erect lenght gains, adversely than many believe; smooth muscle aching is a sign that the wrapping is not perfect. Urethra discomfort is a sign that the hanger was placed in a wrong way.

How would I tell the difference between the aching/fatigue/soreness of different areas (such as tunica, smooth muscle, ligs, etc)?

I am also seeing improved EQ. I began hanging 10 April.

I have also discovered that I was doing kegels wrong. That has been modified so that I am now doing them correctly. I am able to do 100+ per day.

In addition to that I read where I probably was not taking enough L-arginine and L-citruline per day. That has been modified too.

Who knows which of these actions might be the result of improved EQ. I assure you that it does not matter, but I am pleased with the results.

For several mornings recently I have been waking with 60-70% EQ. This is a welcomed change.

Hello, I’m new to hanging and I’m having also better EQ. I have a little ED problem so any time I have sex I take 1/4 sildenafil. For over a year exactly I used Bathmate which know the course of the year it might slightly gave me a little more girth and length. But it didn’t gave me any improvements on EQ.

I’ve been hanging for 2 weeks now. Started 1 week and a half with 2.5lbs for 3-4 sets a day of 20-30mins a each. This other have I’ve been hanging 5lbs 3-4 sets of 20-30 mins. The sets sometimes I do it one after the other with 5 min break or sometimes one in the morning other at lunch and 2 at night.

I’m having boners while on my sleep, I suddenly wake up and I have a huge hard boner. Sleep again and wake up in an hour and still have a hard on. That’s amazing since I haven’t had that since I don’t know when and what’s amazes me more is that I only have 2 weeks in hanging.

I’m currently 5.6 BPEL 4.9 EG. I hope to have some gains at the end of the month.

In my opinion and experience, I think it’s then increased blood flow to your unit from the hanging. Keep it easy though because EQ can be wrecked by overdoing it.

keep on with with what your doing🖒

Trying to get attention on another thread for hanging advice, hanging 101 just doesn’t help me too much, no dissrespect to the guys who’ve been posting there, peace!

Yeah, I would like to start by saying, how do ligs not have much of a role in erect length? I’ve been hanging SD and BTC only, and I’ve gained erect/fsl/flaccid as well…and there are a few other members whom I’ve spoken too doing the same and reporting EL gains like with any other length method…

Another thing I keep asking, why isn’t hanging supposed to create shaft girth gains? Don’t the base girth gains come down eventually along the shaft? A few members believe this is what is happening…

Try starting a new thread. This one has been dead for over a year.