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Ice application isn’t necessary.
Your penis and body has a cooling system through skin and blood circulation.
The guys who did urethrae testing are all saying the same.
When you remove heat source from your penis, it takes less than 10 minutes to return to normal temperature.
Beside this, applying ice might be overkill and a shock to your unit making it turtle as you move from heat to cold, instead of cooling down by himself…
I turn the heat pad(s) on immediately as it takes them several minutes to get to appropriate heat.
Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG
Current: 7.75” BPEL; 7.25” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.
Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.
I received my industrial thermometer today and measured the temperatures on my Totalman FIR. So I took the probe and placed it inside my wrapped up TM FIR, just like how I would wrap it around my penis.This thing gets way too hot!
> Blue setting which is the coolest is measuring over 54C in 10 minutes.
> Red setting which is the hottest is measuring over 65 degrees in 10 minutes.The temperature keeps going up by the way if I leave it on longer. I saw 70 C on the red. However to note, I did use the red setting wrapped up, and it doesn’t burn or feel overly hot. So that’s interesting. I would assume it should have burned my penis at 70 C.
I am sure my thermometer is decently calibrated because at room temperature it shows 25C.
Where exactly 39-42C temp should measure, inside tissues/penis OR on the skin surface OR just the heat pad?
How do you guys exactly measure the temperature to make sure it stays in therapeutic range?
This is not how you measure the effects of FIR pads! What you measured is useless.
In your case there is literally nothing to absorb the IR except the probe. And if the probe is the only object to absorb IR, then it is going to get very hot!
Body (flesh) is very different in absorbing IR. Especially if it has a working bloodflow, which is trying to keep the temperature near the normal body temperature.
This is not how you measure the effects of FIR pads! What you measured is useless.
In your case there is literally nothing to absorb the IR except the probe. And if the probe is the only object to absorb IR, then it is going to get very hot!
Body (flesh) is very different in absorbing IR. Especially if it has a working bloodflow, which is trying to keep the temperature near the normal body temperature.
Interesting. I have been using a probe for the last month or so. With that said, how would you go about measuring the temperature? A temperature gun?
This is not how you measure the effects of FIR pads! What you measured is useless.
In your case there is literally nothing to absorb the IR except the probe. And if the probe is the only object to absorb IR, then it is going to get very hot!
Body (flesh) is very different in absorbing IR. Especially if it has a working bloodflow, which is trying to keep the temperature near the normal body temperature.
Could you please enlighten us on how to measure the temperature properly?
Honestly this is simple. Read up on rice sock heating on this forum.Bib would warm up with 5-10 minutes above the base over the fat pad. He then would use the rice sock for the first 10 minutes on each of his 20 minute AM sets.
That is it! Just saved you some $$ and time.
Great I have two rice socks.perfect
21/09/2019. 6.2 inches bone pressed erect length.
Short-term goal 24/12/2019
7inches bone pressed erect length
Bro, you are talking about warmup with rice socks which is for classic heavy hanging, totally different hanging method and purpose!
This is for light weight hanging method with FIR which heat at around 40C needs to be applied during hanging.
We are trying to figure out how to accurately measure the temperature of these FIR heat pads.
This is not how you measure the effects of FIR pads! What you measured is useless.
In your case there is literally nothing to absorb the IR except the probe. And if the probe is the only object to absorb IR, then it is going to get very hot!
Body (flesh) is very different in absorbing IR. Especially if it has a working bloodflow, which is trying to keep the temperature near the normal body temperature.
Ok in that case, I would try to wrap the FIR pad to my penis and put the probe BETWEEN the pad and my penis, so probe is NOT the only object to absorb the IR. I will try that and revert.
We are trying to figure out how to accurately measure the temperature of these FIR heat pads.
You dont need to
Your body already has the perfect feed-back loop and its your own nerve endings
If it feels painful, its too hot
If you cant feel it at all, its too cool
If it feels warm, its just right
While we have made serious advancements in PE theory in the last few years, I still feel like we are trying to over complicate everything.
The point is that heat is required to remodel the tissues. So long as you are close, you will get the desired effect.
For example, I have been having fantastic results with a rice sock. I have Totalman heat pad but because I use a bib hanger, its useless (until my pump arrives which is what I really want it for)
Getting the basics right (minimum weight possible + heat + time = results) is 90% of the way there.
People need to stop sweating the small stuff and get the basics right first
You dont need to
Your body already has the perfect feed-back loop and its your own nerve endingsIf it feels painful, its too hot
If you cant feel it at all, its too coolIf it feels warm, its just right
While we have made serious advancements in PE theory in the last few years, I still feel like we are trying to over complicate everything.
The point is that heat is required to remodel the tissues. So long as you are close, you will get the desired effect.For example, I have been having fantastic results with a rice sock. I have Totalman heat pad but because I use a bib hanger, its useless (until my pump arrives which is what I really want it for)
Getting the basics right (minimum weight possible + heat + time = results) is 90% of the way there.
People need to stop sweating the small stuff and get the basics right first
A69 is spot on.
I used to put a probe between the vac cup sleeve and my skin with the FIR pad wrapped around.
I no longer do it or very rarely as i found out that it’s painful or uncomfortable when it’s above therapeutic heat range…
.
What FIR heat pad can I buy in Europe (EU) that fits good around the penis? I read somewhere the Thermedic Pw140L should be good. 140L stands for 140 Light? This is available where I live:
Thermedic ProWrap 140 Lite. Pijnbestrijding met Infrarood warmte-therapie | bol.com
It seems way too big for around the penis. Can someone confirm this is the model that people use for FIRe hanging? Suggestions for other models are also welcome. Thank you.
You dont need to
Your body already has the perfect feed-back loop and its your own nerve endingsIf it feels painful, its too hot
If you cant feel it at all, its too coolIf it feels warm, its just right
While we have made serious advancements in PE theory in the last few years, I still feel like we are trying to over complicate everything.
The point is that heat is required to remodel the tissues. So long as you are close, you will get the desired effect.For example, I have been having fantastic results with a rice sock. I have Totalman heat pad but because I use a bib hanger, its useless (until my pump arrives which is what I really want it for)
Getting the basics right (minimum weight possible + heat + time = results) is 90% of the way there.
People need to stop sweating the small stuff and get the basics right first
I agree 100%. Let us not forget angle. This is not that complicated. Rice sock guy myself.
I agree 100%. Let us not forget angle. This is not that complicated. Rice sock guy myself.
I concur with all the above. I just use a regular small heat pad. Mine has pre-set temps at 35-40-45-50 C. I usually set at 40C. Used rice sock before but found the heat pad more convenient with more constant heat level and no trips to the microwave.
Speaking of angle, my flaccid points down nearly at 6:00, should I switch from BTC to other angles to start working on the tunica more?
I concur with all the above. I just use a regular small heat pad. Mine has pre-set temps at 35-40-45-50 C. I usually set at 40C. Used rice sock before but found the heat pad more convenient with more constant heat level and no trips to the microwave.Speaking of angle, my flaccid points down nearly at 6:00, should I switch from BTC to other angles to start working on the tunica more?
You happen to have the make and model of that heat pad?
I think that if you have reached the 20 LB mark on BTC without any gains in months then change to a secondary angle like SO.
You happen to have the make and model of that heat pad?I think that if you have reached the 20 LB mark on BTC without any gains in months then change to a secondary angle like SO.
Ok thanks. It may take me a long time to reach 20 lb as I’m only at 9.5 lb and usually up the weight 1/2 lb every 2 weeks. I do get fatigue after 2nd or 3rd set. The heat pad I bought from Amazon was actually a heated eye pad. I just wrap it loosely around my unit then secure it with a paper clip where the edges meet when hanging SO. Recently I do both BTC and some SO. I’m thinking wrapping the shaft with heat pad during SO will facilitate tissue elongation along the tunica better. I can’t wrap the heat pad on the shaft during BTC. For BTC, the heat pad sits on the fat pad just above the balls.
Here is the link https://www.ama … /dp/B09MB1D691/