I got some golf weights for hanging, will you tell me if they work?

I got some golf weights but they aren’t the standard PE weights. You slip the end of the club into the "swing sock" and there is a Velcro strap that you wrap around that shaft to keep it from falling off. I have two 11 oz. socks and one 7 oz. socks.

This is there website:

Golf Training Equipment and Aids | Offseason Golf Trainers

Assuming they do work, how should I start out hanging with these weights? Also, I don’t have any of that theraband stuff, do I buy it at Walmart? If so, where. What other materials would be acceptable for me to use as a substitute? I have some of the fabric that people use to wrap around their ankles and wrists when they sprain them.

Also, if these are too light, what should I do?

I can’t seem to upload the pictures, which is weird because I tried making a thread about 4 minutes ago and the pictures worked but I couldn’t find the thread I started. Hopefully some moderator will delete this if my other thread magically reappears.

Alright guys, the pictures should be working now.

This will give you a basic idea of how they work. I think I could wrap that around my penis, as long as I learned how to wrap around my penis!

They’re not too light, are they? How much do the normal PE weights weigh?

I should mention, however, that the velcro is different on mine. I’m bad at descirbing things, but here’s to the best of my abilities.

Instead of just the velcro shown in the picture, the strap is much longer. Instead of velcroing where shown, it wraps around the entire end of the club, and there is a plastic oval at the end of the sock that you stick the strap through. You bring it through the strap and you end up velcroing at the point where the strap had started.

Well to be honest with you I think your gonna have a heck of a time getting those things to stay on, but that could just be me. I also don’t these are enough weight to start hanging at all. The weight would be more suited for an ADS, but I wouldn’t expect any gains from those alone. The total weight for them is roughly 1.75 pounds which is good for ADS but definately not for hanging.

normal PEWeights=10oz ea.