Is it worth it?
Hi guys,
So I’ve had a recent occurrence in my career where I will be working remotely for the next 1.5 to 2 months. I’ve read about the benefits of hanging, but never had enough free time where it was worth it to purchase the equipment and execute. Now I will have hours in front of the computer per day in a private setting for at least 1.5 months. Are the benefits worth purchasing the equipment knowing this may all change in a couple months? A little about me if you need it to answer my question. I’m not necessarily a newbie, and have been PEing on and off for a little over 4 years. Gained an inch in length to be 7 BPEL and a half inch of girth to be a little over 5.25 MSEG. Used to do the newbie routine, slowly increasing, where I saw most of my gains but I changed it up as of recent. Routine is as follows:
2 days on 1 day off
Day 1:
5 minute bathmate warmup
About 10 minutes total of stretching
About 10 minutes total of jelqing (80 jelqs 3 seconds per jelq but really putting a lot of emphasis in to each one)
shower cooldown
Day 2:
5 minute bathmate warmup
20 jelqs
5 minute intense bathmate session
20 jelqs
50 minute intense bathmate session
20 jelqs
5 minute intense bathmate session
20 jelqs
shower cool down
If I were to use the hanger I would use basically the same routine, but replace the stretching in day 1 with a hanging routine, and still jelq after.
Thank you