Looking for others that hang heavy weight (30-45 LB)

Guys,

If anybody is or has used heavy weight (30-45 LB) I would like if you could share some of your experience with those weight ranges. I am looking for some validation on a theory and would appreciate any help.

What gains have you achieved after arriving at those weights?

How long are the sets you use at that weight?

Have you had any hanger slippage when using that higher weight?

Have you used heat while hanging the higher weight?

Do you do a few warm-up sets prior to hanging with that set?

Do you do any sets after hanging that weight?

I was hanging 28-31 lbs about a year ago for a couple or few months three, four sets a day. This weight for a couple sets. Went to 33 lbs a few times.

I didn’t gain . I gained some base girth but that’s it. I tried to attach halfway but sometimes it was a big lower near base. I hang 13-23 lbs and hanging further up by the shaft.

Thanks for the reply.

I am thinking to use this weight for just 5 minutes at some point during the second set or maybe end of third set of the day. Just enough to enter the plastic region for a short amount of time.

You have to adjust at least halfway , or higher toward the head than toward the base to be sure it’s targeting length or it’ll target girth, which happened to me. Glad I gained something but it wasn’t the target. Still better than nothing. If you can stand the intensity for for it. Probably a good idea not to go over five lbs your more recent ish max but please report back.

Have you gained any length or girth recently?

I’ve been doing manuals more, and a couple to a few sets BTC. Logically for tunica gains , so, or su are the most efficient for length. BTC , and as is more lig stretch and some tunica.

I’ve hung so but it’s uncomfortable so I do manuals somewhat so. It’s all about your setup. I’ve even put the bib hanger and and pulled up for a twenty minute set. I’ve seems to gain a lil bpfsl in past couple months. Being consistent with measuring.

I am going to start up next Monday. So I am yet to test this theory. I will be starting at 10 LB and work my way up to the low 20´s before attempting these sets. I am thinking of using heat to lower the 38-45 LB range by about 25%. So as soon as I hit the low 20´s I will do one set every other day (M-W-F) at 28 LB after using heat. I will work up from that point.

I will definitely be posting any gains. This will be a beyond newbie gains test.

You gained two inches in length from starting , I’ve read in one of your posts, correct?

What do you contribute to these gains?

What about girth have you focused here and gained here?

BTC hanging gets about maybe, 50 % tunica stress, according to Bib. The rest is lig . That is why I’ve been doing manual stretches, and pulling up quite intense sometimes with the bib starter on, as tunica gains have much more potential than lig stretch. Bib says lig first , divide and conquer, then tunica. I’ve been consistently hanging since Nov 2018 sd, and BTC, and visible gains I’ve seen have been from hanging straight out. I would hang off a bed and onto a filing cabinet, very uncomfortable. Furthermore, the pulling upwards stresses tunica as well, from my understanding, so I’ve recently just started experimenting with this. It’s not what bib recommends ; however after I stretch upwards, for say ten minutes, I can go right into BTC and go heavier than I have just doing BTC from the start so it seems a win, win and I plan on riding this wave.

I’ve gained 0.25-0.5 , really maybe 0.35 since hanging everyday 3-5sets , depending on the year since Nov 2018. Girth , well base girth has been six inches since I first measured twenty years ago, and that increased recently 0.25 in , I attribute that from hanging heavy 26-33 lbs for a couple or few months.

What was your starting length, and girth?

What have you gained?

What do you think has caused these gains?

You gained two inches in length from starting , I’ve read in one of your posts, correct?

Yes.

What do you contribute to these gains?

Just hanging. My routine was always minimum of 10 hours per week . I used BTC and SD as my angle. The weight that worked for me was about 15-17 LB but I did work my way to 22.5 LB.

What about girth have you focused here and gained here?

I was always girth so to be honest maybe .25 to .5 Not very sure.

BTC hanging gets about maybe, 50 % tunica stress, according to Bib. The rest is lig . That is why I’ve been doing manual stretches, and pulling up quite intense sometimes with the bib starter on, as tunica gains have much more potential than lig stretch. Bib says lig first , divide and conquer, then tunica. I’ve been consistently hanging since Nov 2018 sd, and BTC, and visible gains I’ve seen have been from hanging straight out. I would hang off a bed and onto a filing cabinet, very uncomfortable. Furthermore, the pulling upwards stresses tunica as well, from my understanding, so I’ve recently just started experimenting with this. It’s not what bib recommends ; however after I stretch upwards, for say ten minutes, I can go right into BTC and go heavier than I have just doing BTC from the start so it seems a win, win and I plan on riding this wave.

I’ve gained 0.25-0.5 , really maybe 0.35 since hanging everyday 3-5sets , depending on the year since Nov 2018. Girth , well base girth has been six inches since I first measured twenty years ago, and that increased recently 0.25 in , I attribute that from hanging heavy 26-33 lbs for a couple or few months.

What was your starting length, and girth?

Not 100% on this but around 6 length and maybe 5.75 girth. Currently 8 x 6.25. Never did direct girth work.

What have you gained?

2 inches in length and a little girth.

What do you think has caused these gains?

Consistency and ridding the fattigue.

Wow, Gom I have also gained a lot with hanging, well it was technically not that much - only an inch in length, but it came quite fast.

I’m happy you gained your inches in length with hanging, but that weight you used… holy fuck.

I worked my way to 4-4.5kg (8.8-9.9lbs) perhaps a bit too fast and fucked up my glans. What is more I start having issues with my setup slipping off no matter how far behind the glans I set it.

The heaviest workout I have done was with 5kg (11lbs) and even then it was hard to endure the pain and you tell me you rolled with 7-8kg (15-17lbs) and scaled it up to 10kg (22.5lbs)?!

Mate, how didn’t you rip your dick off? You are totally insane and I love that. Hopefully you will remain like that and keep pushing to the next goal.

I wish I could be hanging again so I could catch up with you and race you to the 9” mark haha. Best of wishes, Gom!

Thanks JinnGB

Just got to keep at it. Honestly the first inch to inch and a half I categorize as newbie gains. One has to be honest an accept that just about any method you use with a consistent routine and sufficient stress will get you those newbie gains. The gains above and beyond that point are tricky. I know that my last 1/4 inch required I go beyond that 15-17 LB range.

The key with hangers is to become good at your hanger placement. It takes time and practice but after you get to be proficient at the anchor point heavy weight becomes a non issue.

Best of luck!

Btw, did you feel comfortable when doing your routine or you felt pain?

I never felt pain. I would start to feel some discomfort by the middle of my second set but never pain.

Got, you say you categorize the first inch to first inch and a half in length as newbie gains. I’ve hung since November 2018 on average three to four sets a day sometimes I go up to 5 6 sets and but on average around that sometimes more. Like I said I’ve worked up to 33 lb. And I’ve gained about a quarter to half an inch at most, in length

Some a lot of this could be because I was attaching more at the middle and not more toward the head of course you don’t want to get too far to the Head but better to go to little too far forward than a little too far back, is something the years have taught me for length enlargement. What I did get one hanging in these weights was a quarter of it’s a girth in the base. My starting base is 6 in and it’s been like that the first time I measured so maybe it’s after thicker penises have a more difficult time lengthening. Oreck just could be hanger placement.

I think that is a very good idea to hang heavier every other day or so. Since the beginning of this month I’m pulling up we’re more for tunica stretch and hanging heavier maybe about every other day or a few times a week maybe a couple times a week, and we’ll see how this works.

I didn’t see anywhere that anyone stated how long the sets are? How much time per set?

15-20 minute sets for the normal work load. For these heavy sets no more than 5 minutes.

Sorry for my ignorant question. I read from Bib that volume vs weight meant more micro damage. In your experience is there a considerable benefit to hanging heavier? With muscle strength and hypertrophy, i understand the idea behind changing variables but is it transferable when it comes to ligaments?