no gains in 1 and 1/5 month
hello
Im now at 4.5 kg ( 10 lbs ) , after 1 and 1/5 month no gains
i see fatigue after 3 sets i do everyday 6x20
is painful now but i can do it
any suggestion ? i aspect some little gains
marcopac
no gains in 1 and 1/5 month
Don Logan
1 and 1/5th of a month is only 36 days. You’ll need to put more time into PE to see results. If you are in pain, stop. Do not injure yourself.
marcopac
in how many months did you see results ?
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