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no gains in 1 and 1/5 month

no gains in 1 and 1/5 month

hello

Im now at 4.5 kg ( 10 lbs ) , after 1 and 1/5 month no gains

i see fatigue after 3 sets i do everyday 6x20

is painful now but i can do it

any suggestion ? i aspect some little gains

1 and 1/5th of a month is only 36 days. You’ll need to put more time into PE to see results. If you are in pain, stop. Do not injure yourself.


Director, Diversity, Equity, & Inclusion (DEI), Thundersplace | Land Acknowledgment

in how many months did you see results ?

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