One month on-One month off

I am getting desperate for gains again. For the month of Feb., I did no PE whatsoever. In March for five days a week, I jelqed for fifteen minutes a day and did some stretching and gained a little less than 1/4.” Now I am noticing signs of overtraining. I will take this month (April) off and resume PE next month and report my gains or lack of them.

walter check your new messages