Painful update
I realize that pain is an important signal from the body. No one more than I understands that.
I am cut, mostly….. they left two little bands, which, for whatever reason, connects the head to the shaft itself. It is in this area where I am getting the most discomfort. That, and just the edge of one side of the base of the head.
I was using about 7# of weight and could hang for a decent amount of time but it took me a good hour or so to get the stretching/aching feeling in the ligament(s). After reading a few posts, I decided that I would try the higher weight to see how it would feel. I LOVE the feel of the heavier weight, it is a good solid sustained tug.
I have tried to adjust the the bib and have found only slight relief. When I started hanging again recently, I had it connected and got more of a pull on the skin at the base. To the point that it seemed to create micro tears over time with residual weeping of the tissue. Much like a very mild fabric burn.
I pull as much skin out as I can to create a tight wrap and prevent slippage. I also have exceptionially sensitive skin and what bothers me, probably doesn’t bother others.
I have not seen any growth recently and wanted to give it a little nudge. I have been hanging for about 6 hours a weekend for weeks. while my body acclimated to the stress it provided no change. As in bodybuilding, sometimes the body has to endure a little more stress in the routine to effect a little change. Although I did go from 7# to about 11#, which may have been a little much, I have always had the problem in varying degrees of the rub in the same area. I just decided I would endure the discomfort in order to precipitate a change.
I just wondered if anyone else had ever had the same situation and if they had a remedy for it.
Thanks for the thoughts.
The post was a suplicate, I thought I posted to the wrong forum and re-posted.
TJ